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Nando's Peri-bbq sauce
Nando's Peri-bbq sauce by Nando's provides 110 kcal per 100 g, with 14 g of sugars and 0.8 g of protein. That is 36% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Spices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 17 kcal | 230 −52% | |
| Total fat | 2.6 g | 0.4 g | 1% | 7.6 −66% |
| Saturated fat | 0.2 g | 0 g | 0% | 1.8 −89% |
| Carbohydrates | 21 g | 3.2 g | 1% | 29 −27% |
| Total sugars | 14 g | 2.1 g | 10.3 +36% | |
| Added sugars | 19.4 g | 2.9 g | 6% | 2.1 +839% |
| Dietary fiber | 1.1 g | 0.2 g | 1% | 12.6 −91% |
| Protein | 0.8 g | 0.1 g | 0% | 7.7 −90% |
| Salt | 1 g | 0.1 g | 13 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Spices products on Foodmetria.
Compared with other spices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tomato paste (22%), sugar, water, apple juice, spirit vinegar, lemon juice, corn starch, molasses, rapeseed oil, spices (smoked paprika, cumin, african bird's eye chilli, red chilli pepper) garlic puree, salt, colour (caramel), onion powder, smoke flavour, colour may vary ^
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (15 g)
- Sold in
- United Kingdom
- Barcode
- 6003770009086
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nando's Peri-bbq sauce?
Nando's Peri-bbq sauce contains 110 kcal per 100 g and about 17 kcal per serving (1 portion (15 g)).
How much sugar is in Nando's Peri-bbq sauce?
Nando's Peri-bbq sauce has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nando's Peri-bbq sauce healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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