Top 10 · Updated October 2026

Lowest-Calorie Spices

The 10 lightest spices products on this list range from 1 to 20 kcal per 100 g. The spices with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 516 spices with complete data.

1

3 Baies

Ethiquable · 45 g

1 kcal 0 g sugar 0 g protein 0 g fat

Also: No additives
2

Muscade moulue

Leader Price · 32 g

1 kcal 0 g sugar 0 g protein 1 g fat

Also: No additives
3

Roast Veg Seasoning

I love Air Fryer

NOVA 3 2 kcal 0.1 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Herbal Salt

Spicemaster · 170 g

NOVA 3 2 kcal 0.1 g sugar 0.7 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Everything Seasoning

Olde Thompson

NOVA 3 5 kcal

Also: No additives
6

Piments Jalapeños en rondelles

Kerets

5 kcal 0 g sugar 0.5 g protein 0 g fat
7

Celery Salt

Mccormick · 4 oz

NOVA 3 7 kcal 0.4 g sugar 0.4 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Maracof

Osem · 1 kg

10 kcal 1.1 g sugar 0 g protein 0 g fat
9

Everest Kashmiri Lal / Red Mirch Powder

Everest · 100gm

20 kcal 1 g protein 1 g fat

Also: No additives
10

Pizza Gewürz

Kania · 43g

NOVA 1 20 kcal 0 g sugar 0 g protein 2.2 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published spices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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