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Nando's Garlic Peri Peri Sauce 135G
Nando's Garlic Peri Peri Sauce 135G by Nando's provides 58 kcal per 100 g, with 3.7 g of sugars and 0.8 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 12 kcal | 194 −70% | |
| Total fat | 3.7 g | 0.7 g | 1% | 12.8 −71% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 2.4 −84% |
| Carbohydrates | 5.4 g | 1.1 g | 0% | 16.1 −67% |
| Total sugars | 3.7 g | 0.7 g | 9.8 −62% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0.8 g | 0.2 g | 0% | 2.8 −72% |
| Salt | 4.9 g | 1 g | 5.9 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, white vinegar, onion (11%), salt, lemon (5%), garlic (4%), vegetable oil (sunflower seeds), spices (including african bird's eye chilli), serrano chilli, stabilisers (xanthan gum, propylene glycol alginate), antioxidant (calcium disodium edta),
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 1 serving (20 g)
- Labels & certifications
- No glutenNo artificial flavorsNo artificial preservativesNo GMOsGreen DotNo artificial colors
- Sold in
- France, United Kingdom, United States
- Barcode
- 6003770000199
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nando's Garlic Peri Peri Sauce 135G?
Nando's Garlic Peri Peri Sauce 135G contains 58 kcal per 100 g and about 12 kcal per serving (1 serving (20 g)).
How much sugar is in Nando's Garlic Peri Peri Sauce 135G?
Nando's Garlic Peri Peri Sauce 135G has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nando's Garlic Peri Peri Sauce 135G healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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