PERInaise by Nando's

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PERInaise

by Nando's 265g in Groceries Barcode 6003770009277
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

PERInaise by Nando's provides 307 kcal per 100 g, with 10.6 g of sugars and 0.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 265g pack.

Nutrient levels per 100 g

Fat
27.5 g · High
Saturated fat
2.2 g · Moderate
Sugars
10.6 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 307 kcal 194 +58%
Total fat 27.5 g 12.8 +114%
Saturated fat 2.2 g 2.4 −9%
Carbohydrates 13.4 g 16.1 −17%
Total sugars 10.6 g 9.8 +8%
Added sugars 0 g 4.8 −100%
Dietary fiber 0 g 2.4 −100%
Protein 0.8 g 2.8 −72%
Salt 2.2 g 5.9 −63%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 23%
Sugars higher 28%
Salt higher 36%
Saturated fat higher 30%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Rapeseed Oil (27%), Vinegar, Sugar, Cornflour, Salt, Apple Vinegar, Spices (Red Chilli Pepper, African Bird's Eye Chilli, Paprika, White Pepper, Black Pepper), Potato Protein, Thickeners (Guar Gum, Xanthan Gum, Propylene Glycol Alginate), Onion Puree, Preservative (Potassium Sorbate), Lemon Puree, Green Chillies, Garlic Puree (Garlic, Sea Salt, Acidity Regulator (Citric Acid)), Antioxidants (Calcium Disodium EDTA, Ascorbic Acid), Rosemary Extract.

Palm oil freeVeganVegetarian

Additives 8

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
265g
Labels & certifications
VegetarianNo glutenEuropean Vegetarian UnionVeganEuropean Vegetarian Union Vegan
Sold in
United Kingdom
Barcode
6003770009277

Prices reported by shoppers

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Frequently asked questions

How many calories are in PERInaise?

PERInaise contains 307 kcal per 100 g.

How much sugar is in PERInaise?

PERInaise has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is PERInaise healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is PERInaise vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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