View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nando's PERi-PERi Saka
Nando's PERi-PERi Saka by Nando's provides 131 kcal per 100 g, with 23 g of sugars and 0.9 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hot sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 26 kcal | 119 +10% | |
| Total fat | 2.6 g | 0.5 g | 1% | 4.3 −39% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.7 −56% |
| Carbohydrates | 25 g | 5 g | 2% | 18.5 +35% |
| Total sugars | 23 g | 4.6 g | 14.9 +55% | |
| Protein | 0.9 g | 0.2 g | 0% | 1.3 −29% |
| Salt | 0 g | 0 g | 3.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Hot sauces products on Foodmetria.
Compared with other hot sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 1 serving (20 g)
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- United States
- Barcode
- 6003770008539
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nando's PERi-PERi Saka?
Nando's PERi-PERi Saka contains 131 kcal per 100 g and about 26 kcal per serving (1 serving (20 g)).
How much sugar is in Nando's PERi-PERi Saka?
Nando's PERi-PERi Saka has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nando's PERi-PERi Saka healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nando's PERi-PERi Saka vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
NOVA 4 More hot sauces
View all →
e NOVA 4 
c NOVA 4 
d NOVA 4
a NOVA 4 
e NOVA 4 
e NOVA 4 More from Nando's
View all →
d NOVA 4 
e NOVA 4 
e NOVA 4 
e 
e NOVA 4 
NOVA 4