Brand
Mornflake
43 Mornflake products average 363 kcal, 10.8 g of sugars and 10.7 g of protein per 100 g. 56% of graded products rate Nutri-Score A or B. 41% are ultra-processed (NOVA 4).
Lowest in sugar: Creamy superfast oats (1 g per 100 g)
Cereals and their products 8,322Breakfast cereals 4,881Mueslis 3,580Rolled oats 1,914Mueslis with fruits 1,547Wholemeal breads 1,278Extruded cereals 1,162Porridge 729Oat 458Mixed cereal flakes 225Oat brans 167Rolled flakes 137
a NOVA 1 Creamy superfast oats
368
kcal
8.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 11.5 g protein
a Oat bran
364
kcal
7.6
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 16 g protein
a NOVA 1 Mighty Oats
369
kcal
7.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 11.5 g protein
c NOVA 1 Mighty Oats Classic Muesli Fruit & Nut
379
kcal
9.1
Fat g
18.5
Sugar g
0
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Crunchy granola original
369
kcal
10.7
Fat g
22
Sugar g
0
Salt g
per 100 g · 8.7 g protein
a NOVA 1 Jumbo Scottish Oats
368
kcal
7.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 11.5 g protein
a NOVA 4 Mornflake Mighty Oats No added sugar granola fruit, nut & seed
374
kcal
8.4
Fat g
10.2
Sugar g
0.1
Salt g
per 100 g · 11.7 g protein
Mornflake Crispy Muesli Nutty
449
kcal
22.5
Fat g
5
Sugar g
—
Salt
per 100 g · 14.5 g protein
c Muesli Swiss Style 1kg
367
kcal
6
Fat g
13.4
Sugar g
0.1
Salt g
per 100 g · 10.2 g protein
a Creamy Superfast Oats
367
kcal
8.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.1 g protein
a NOVA 1 Mornflake
346
kcal
7.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 11.5 g protein
a NOVA 1 Mighty Oats Wholegrain Traditional Oats
367
kcal
8.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.1 g protein
a NOVA 1 Whole Jumbo Oats
367
kcal
8.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.1 g protein
a NOVA 1 Mighty Oats
369
kcal
7.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 11.5 g protein
a Whole Jumbo Oats
367
kcal
8.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.1 g protein
a Wholegrain Traditional Oats
368
kcal
8.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.1 g protein
d Classic Muesli Fruit
351
kcal
4.6
Fat g
20.7
Sugar g
0
Salt g
per 100 g · 8.3 g protein
Mornflake Instant Porridge Oat Sachets
367
kcal
8.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.1 g protein
Mornflake Organic Oats
367
kcal
8.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.1 g protein
b NOVA 4 Granola Nutty
414
kcal
17.1
Fat g
11.3
Sugar g
0
Salt g
per 100 g · 10.6 g protein
c NOVA 1 Fruit Muesli
313
kcal
2.8
Fat g
23.1
Sugar g
0
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Top Porridge avec Sirop de Sucre Lyle's
359
kcal
4.9
Fat g
28.7
Sugar g
0.4
Salt g
per 100 g · 13.4 g protein
a NOVA 1 Mighty Oats
369
kcal
7.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 11.5 g protein
c NOVA 1 Crispy muesli fruit, nut & seed
377
kcal
10.1
Fat g
24.4
Sugar g
0
Salt g
per 100 g · 9.8 g protein