Brand
Mornflake
43 Mornflake products average 363 kcal, 10.8 g of sugars and 10.7 g of protein per 100 g. 56% of graded products rate Nutri-Score A or B. 41% are ultra-processed (NOVA 4).
Lowest in sugar: Creamy superfast oats (1 g per 100 g)
Cereals and their products 8,322Breakfast cereals 4,881Mueslis 3,580Rolled oats 1,914Mueslis with fruits 1,547Wholemeal breads 1,278Extruded cereals 1,162Porridge 729Oat 458Mixed cereal flakes 225Oat brans 167Rolled flakes 137
b NOVA 4 Classic Bran Flakes
358
kcal
2.8
Fat g
11
Sugar g
0.7
Salt g
per 100 g · 11.8 g protein
d Mornflake Orchard Apple Crunchy Sultana & Apple
392
kcal
11.4
Fat g
24.1
Sugar g
0
Salt g
per 100 g · 7.9 g protein
Oatmeal
367
kcal
8.4
Fat g
1
Sugar g
—
Salt
per 100 g · 12.1 g protein
Creamy superfast oats
367
kcal
8.4
Fat g
1
Sugar g
—
Salt
per 100 g · 12.1 g protein
c NOVA 1 Favourite fruit et nuts extra Crisby muesli
377
kcal
10.1
Fat g
24.4
Sugar g
0
Salt g
per 100 g · 9.8 g protein
a NOVA 3 Porridge à base d'avoine
362
kcal
6.3
Fat g
14.3
Sugar g
0.4
Salt g
per 100 g · 18.4 g protein
c NOVA 4
Mornflake Lyles Golden Syrup
378
kcal
5.8
Fat g
29.7
Sugar g
0
Salt g
per 100 g · 8.3 g protein
c Granola
389
kcal
11
Fat g
9.8
Sugar g
0
Salt g
per 100 g · 8 g protein
c Mornflake Chocolatey Squares
184
kcal
6.4
Fat g
13.5
Sugar g
0
Salt g
per 100 g · 5.4 g protein
a Oatbran flakes
296
kcal
3.7
Fat g
13.7
Sugar g
0.3
Salt g
per 100 g · 8.9 g protein
a Steel Cut Oatmeal Coarse
367
kcal
8.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.1 g protein
NOVA 4 Chocolatey Squares
466
kcal
18.7
Fat g
25.2
Sugar g
0.5
Salt g
per 100 g · 6.4 g protein
NOVA 4 Sojasun Citron
77
kcal
2
Fat g
10
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
c NOVA 4 Oatbran Crisp Noix & Miel
428
kcal
18
Fat g
20.1
Sugar g
0
Salt g
per 100 g · 9.7 g protein
a Muesli - noix et graines
449
kcal
22.5
Fat g
5
Sugar g
0
Salt g
per 100 g · 14.5 g protein
c Extra crispy muesli
349
kcal
6.1
Fat g
29.9
Sugar g
0
Salt g
per 100 g · 8.2 g protein
d Hawaiian oat granola
391
kcal
11.1
Fat g
25.2
Sugar g
0
Salt g
per 100 g · 7.8 g protein
Oatmeal Fine
367
kcal
8.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.1 g protein
Mornflake
Nutrition data not available