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Porridge à base d'avoine
Porridge à base d'avoine
Porridge à base d'avoine by Mornflake provides 362 kcal per 100 g, with 14.3 g of sugars and 18.4 g of protein. That is 370% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rolled oats category and comes in a 62 g e pack. Contains: gluten, milk, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Pot 62 g (avec 170 ml d'eau)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 224 kcal | 366 | |
| Total fat | 6.3 g | 3.9 g | 5% | 7.1 −12% |
| Saturated fat | 1.1 g | 0.7 g | 3% | 1.3 −14% |
| Carbohydrates | 54.6 g | 33.9 g | 12% | 59.2 −8% |
| Total sugars | 14.3 g | 8.9 g | 3 +370% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 6.6 g | 4.1 g | 15% | 9.5 −31% |
| Protein | 18.4 g | 11.4 g | 23% | 12.7 +45% |
| Salt | 0.4 g | 0.2 g | 0.2 +106% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'_avoine_ complets Mornflake (73%), _lait_ écrémé en poudre.
- Allergens
- GlutenMilkAvoine
- May contain traces
- Nuts
Product details
- Quantity
- 62 g e
- Serving size
- Pot 62 g (avec 170 ml d'eau)
- Labels & certifications
- Low or no sugarNo added sugar
- Sold in
- France
- Barcode
- 5010026517128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge à base d'avoine?
Porridge à base d'avoine contains 362 kcal per 100 g and about 224 kcal per serving (Pot 62 g (avec 170 ml d'eau)).
How much sugar is in Porridge à base d'avoine?
Porridge à base d'avoine has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge à base d'avoine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge à base d'avoine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Porridge à base d'avoine contain?
According to the label data it contains: Gluten, Milk, Avoine. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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