Hawaiian oat granola by Mornflake

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Hawaiian oat granola

by Mornflake 500 g in Breakfast cereals Barcode 0501002651202
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Hawaiian oat granola by Mornflake provides 391 kcal per 100 g, with 25.2 g of sugars and 7.8 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
25.2 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 176 kcal 390
Total fat 11.1 g 5 g 6% 9 +23%
Saturated fat 4.6 g 2.1 g 11% 2.2 +109%
Carbohydrates 61.6 g 27.7 g 10% 66.3 −7%
Total sugars 25.2 g 11.3 g 18.2 +38%
Dietary fiber 6.5 g 2.9 g 10% 8 −19%
Protein 7.8 g 3.5 g 7% 10.2 −24%
Salt 0 g 0 g 0.7 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 45%
Sugars higher 24%
Salt lower 12%
Saturated fat higher 13%
Protein top 70%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Quantity
500 g
Serving size
45 g
Labels & certifications
Low or no saltVegetariansource of fibreNo added saltHelps lower cholesterolTaste cheshire com
Sold in
United Kingdom
Barcode
0501002651202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hawaiian oat granola?

Hawaiian oat granola contains 391 kcal per 100 g and about 176 kcal per serving (45 g).

How much sugar is in Hawaiian oat granola?

Hawaiian oat granola has 25.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hawaiian oat granola healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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