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Creamy Superfast Oats

by Mornflake 500g in Rolled oats Barcode 5010026505019

Nutri-Score

abcde

Very good nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Creamy Superfast Oats by Mornflake provides 367 kcal per 100 g, with 1 g of sugars and 12.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500g pack.

Nutrient levels per 100 g

Fat

8.4 g · Moderate

Saturated fat

1.3 g · Low

Sugars

1 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	367 kcal	366
Total fat	8.4 g	7.1 +18%
Saturated fat	1.3 g	1.3
Carbohydrates	56.1 g	59.2 −5%
Total sugars	1 g	3 −67%
Added sugars	0 g	1.9 −100%
Protein	12.1 g	12.7 −5%
Salt	0 g	0.2 −94%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories

lower 35%

Sugars

lower 32%

Salt

lower 29%

Saturated fat

higher 49%

Protein

top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mornflake OATFLAKES (100%)

VeganVegetarian

Product details

Quantity: 500g
Labels & certifications: VegetarianKosherVeganManchester Beth DinHalal certification europeInternational monde selection winners
Sold in: France, United Kingdom
Barcode: 5010026505019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy Superfast Oats?

Creamy Superfast Oats contains 367 kcal per 100 g.

How much sugar is in Creamy Superfast Oats?

Creamy Superfast Oats has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamy Superfast Oats healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamy Superfast Oats vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Rolled Oats by Nutri-Score Highest-Protein Rolled Oats Least Processed Rolled Oats Lowest-Calorie Rolled Oats Best Low-Sugar Rolled Oats

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