Brand
Marks & Spencer
2,490 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Cakes 9,259
e NOVA 1 Cajun seasoning
343
kcal
11.3
Fat g
29.1
Sugar g
7.1
Salt g
per 100 g · 11 g protein
c Reduced fat Sour Cream & Chice Crisps
471
kcal
21.4
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
a NOVA 1 Carrot and swede mash
10
kcal
0.2
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 1 g protein
e NOVA 4 Olive oil SPREAD
419
kcal
45
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 0.1 g protein
d NOVA 4 2 large garlic and coriander naans
270
kcal
5.7
Fat g
1.7
Sugar g
1.8
Salt g
per 100 g · 7.6 g protein
b NOVA 1 Product 00834889
91
kcal
0.1
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 1.9 g protein
c NOVA 4 Perfectly Matured Christmas Pudding
286
kcal
5.3
Fat g
27.7
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
c Low Fat Prune Live Yogurt
91
kcal
2.2
Fat g
11.7
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
d NOVA 4 Cocoa, Orange & Hazelnut Pressed Fruit & Nut Bar
387
kcal
15.3
Fat g
46.8
Sugar g
0.1
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Spinach & Ricotta Stonebaked Hand Stretched Pizza
215
kcal
6.9
Fat g
5.4
Sugar g
0.8
Salt g
per 100 g · 8 g protein
d Fresh goat’s cheese
278
kcal
21.5
Fat g
0.3
Sugar g
1.7
Salt g
per 100 g · 18.7 g protein
d NOVA 3 Poppy & sesame seed thins
487
kcal
22.8
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 10.5 g protein
b NOVA 3 Creamy cawliflower cheese
67
kcal
3.2
Fat g
2.2
Sugar g
0.4
Salt g
per 100 g · 3.7 g protein
c NOVA 1 British Aberdeen Angus Mince | 12% Fat
183
kcal
11.6
Fat g
—
Sugar
0
Salt g
per 100 g · 19.6 g protein
c NOVA 2 Cornflour
365
kcal
0.3
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein
NOVA 4 Trader Joes Gingerbread Coffee
304
kcal
9.2
Fat g
7.3
Sugar g
—
Salt
per 100 g · 8.8 g protein
b NOVA 1 Black Americano Cold Brew Coffee
5
kcal
0.1
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
d NOVA 2 Cook with duck fat
858
kcal
92.3
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 0.9 g protein
NOVA 2 Balsamic Vinegar of Modena
138
kcal
0.1
Fat g
34
Sugar g
0.3
Salt g
per 100 ml · 0.3 g protein
c NOVA 4 Crumpets christmas
185
kcal
0.5
Fat g
2.1
Sugar g
1.1
Salt g
per 100 g · 6.1 g protein
b NOVA 4 Wrap Poulet à la Jamaïcaine
193
kcal
5.3
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 10 g protein
e NOVA 4 Sponge roll filled with lemon curd
396
kcal
14.3
Fat g
45.9
Sugar g
0.7
Salt g
per 100 g · 3 g protein
d NOVA 4 Breakfast park patties
299
kcal
25.4
Fat g
1.5
Sugar g
1.4
Salt g
per 100 g · 13.4 g protein
d NOVA 4 British outdoor bred pork sausages
244
kcal
18.8
Fat g
0.7
Sugar g
1.4
Salt g
per 100 g · 12.3 g protein