2 large garlic and coriander naans

by Marks & Spencer 300 g e in Naans Barcode 00485418
Poor nutritional quality
Ultra-processed food

2 large garlic and coriander naans by Marks & Spencer provides 270 kcal per 100 g, with 1.7 g of sugars and 7.6 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Naans category and comes in a 300 g e pack.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 270 kcal 351 kcal 275
Total fat 5.7 g 7.4 g 9% 5.6
Saturated fat 0.5 g 0.7 g 3% 1.2 −54%
Carbohydrates 45.5 g 59.2 g 22% 47.1
Total sugars 1.7 g 2.2 g 3.8 −55%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 2.9 g 3.8 g 14% 3.2 −8%
Protein 7.6 g 9.9 g 20% 7.9
Salt 1.8 g 2.3 g 1.6 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 127 Naans products on Foodmetria.

Compared with other naans

Calories lower 38%
Sugars lower 9%
Salt higher 10%
Saturated fat lower 45%
Protein top 71%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

F pains plats à l'indienne parsemés de coriandre et d'ail INGRÉDIENTS Farine de blé contient Gluten (Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) · Lait entier. Eau Poudre à lever: E450, Bicarbonate de soude Œufs pasteurisés Coriandre Huile de colza Beurre (Lait) • Ail. Sel. • • • . Pour les allergènes, voir les ingrédients indiqués en gras. Ne convient pas aux personnes allergiquis aux fruits à coque, aux arachides et au sésame en raison des méthodes de fabrication. IMPORTANT Pour éviter tout risque d'étouffement, garder l'emballage hors de portée des nourrissons et jeunes enfants. CUISSON Retirer les pains naan de leur emballage. Les asperger d'eau légèrement. FOUR Cuisson au four conseillée. Préchauffer le four. Placer sur une plaque de four à mi-hauteur du four. 190°C 3-4 min. CHALEUR TOURNANTE 170°C 3-4 min. GRIL Préchauffer le gril à température moyenne. Faire griller de 1-1 min 30 sec de chaque côté. Température moyenne 2-3 min. Ne pas réchauffer après utilisation. CONSERVATION A consommer jusqu'au : voir sur le devant de l'emballage. Conserver au réfrigérateur: de 0°C à +5°C. Peut être congelé avant la date indiquée. A utiliser dans le mois suivant la congélation. Ne pas recongeler un produit décongelé. Une fois décongelé (dans un réfrigérateur), consommer dans les 24 heures. Décongeler complètement laboré au Royaume-Uni.

May contain traces
NutsPeanuts

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g e
Serving size
1 serving (130 g)
Labels & certifications
No artificial colorsNo artificial flavorsNo preservatives
Sold in
France, United Kingdom
Barcode
00485418

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 large garlic and coriander naans?

2 large garlic and coriander naans contains 270 kcal per 100 g and about 351 kcal per serving (1 serving (130 g)).

How much sugar is in 2 large garlic and coriander naans?

2 large garlic and coriander naans has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 large garlic and coriander naans healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 2 large garlic and coriander naans contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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