Cornflour

by Marks & Spencer in Cornmeal Barcode 00568340
Average nutritional quality
Processed culinary ingredient
Green-Score
a
Environmental impact estimate

Cornflour by Marks & Spencer provides 365 kcal per 100 g, with 0.1 g of sugars and 0.6 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Cornmeal category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 344 +6%
Total fat 0.3 g 2.3 −87%
Saturated fat 0.2 g 0.5 −59%
Carbohydrates 90 g 73.2 +23%
Total sugars 0.1 g 1.3 −92%
Dietary fiber 0 g 3.9 −100%
Protein 0.6 g 6.6 −91%
Salt 0.1 g 0.2 −54%

Category average across 264 Cornmeal products on Foodmetria.

Compared with other cornmeal

Calories higher 19%
Sugars lower 20%
Salt higher 24%
Saturated fat lower 30%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00568340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cornflour?

Cornflour contains 365 kcal per 100 g.

How much sugar is in Cornflour?

Cornflour has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cornflour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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