Cook with duck fat

by Marks & Spencer in Animal fats Barcode 00743648
Poor nutritional quality
Processed culinary ingredient

Cook with duck fat by Marks & Spencer provides 858 kcal per 100 g, with 0.3 g of sugars and 0.9 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Animal fats category.

Nutrient levels per 100 g

Fat
92.3 g · High
Saturated fat
28.7 g · High
Sugars
0.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 858 kcal 751 +14%
Total fat 92.3 g 80.8 +14%
Saturated fat 28.7 g 35.4 −19%
Carbohydrates 6.2 g 3.3 +86%
Total sugars 0.3 g 1.4 −78%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.1 −100%
Protein 0.9 g 1.9 −52%
Salt 0.1 g 0.5 −82%

Category average across 128 Animal fats products on Foodmetria.

Compared with other animal fats

Calories lower 41%
Sugars higher 42%
Salt higher 42%
Saturated fat lower 32%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

duck fat

May contain palm oilNot veganNot vegetarian

Product details

Sold in
United Kingdom
Barcode
00743648

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cook with duck fat?

Cook with duck fat contains 858 kcal per 100 g.

How much sugar is in Cook with duck fat?

Cook with duck fat has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cook with duck fat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cook with duck fat vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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