Crumpets christmas

by Marks & Spencer in Crumpets Barcode 29133840
Average nutritional quality
Ultra-processed food

Crumpets christmas by Marks & Spencer provides 185 kcal per 100 g, with 2.1 g of sugars and 6.1 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crumpets category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
2.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 188
Total fat 0.5 g 1.1 −53%
Saturated fat 0.1 g 0.2 −59%
Carbohydrates 39.2 g 37.3 +5%
Total sugars 2.1 g 2.9 −28%
Added sugars 0 g 1.9 −100%
Protein 6.1 g 6
Salt 1.1 g 1.3 −16%

Category average across 25 Crumpets products on Foodmetria.

Compared with other crumpets

Calories lower 44%
Sugars lower 29%
Salt lower 24%
Saturated fat lower 4%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheatflour contains Gluten (with Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin). Water Yeast (Yeast Vitamin D Yeast Raising Agent: E450, E501 Sugar Dried Fermented Wheatflour (contains Cluten) Salt Wheat Cluten Wheat Fibre (contains Gluten).

Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
29133840

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crumpets christmas?

Crumpets christmas contains 185 kcal per 100 g.

How much sugar is in Crumpets christmas?

Crumpets christmas has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crumpets christmas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crumpets christmas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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