Top 10 · Updated October 2026

Best Low-Sugar Crumpets

The 10 lowest-sugar crumpets products on this list range from 1 g to 2.5 g of sugar per 100 g. The crumpets with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 24 crumpets with complete data.

1

Jason’s Sourdough Crumpets

JASONS · quantity 4

a NOVA 3 183 kcal 1 g sugar 5.7 g protein 0.5 g fat

Also: Palm oil free · No additives
2

Gluten free crumpets

Genius · 220g; 4

c NOVA 4 194 kcal 1.3 g sugar 4.4 g protein 6.1 g fat

Also: Vegetarian
3

Ultimate Five Grain Crumpets

Marks & Spencer · 6 crumpets - 330g

c NOVA 4 207 kcal 1.5 g sugar 6 g protein 1.3 g fat

Also: Palm oil free · Vegetarian
4

Taste the Difference Luxury Sourdough Crumpets

Taste the Difference

c NOVA 4 169 kcal 1.6 g sugar 5.6 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Crumpets

Morrisons

c 174 kcal 1.8 g sugar 5.9 g protein 0.6 g fat

Also: Vegan · Vegetarian
6

Crumpet Thins

Warburtons · 8 Crumpets

c NOVA 4 191 kcal 1.9 g sugar 6.3 g protein 0.9 g fat

Also: Palm oil free
7

Original Crumpets

Warburtons · 9

e NOVA 4 176 kcal 2 g sugar 6 g protein 0.7 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Crumpets christmas

Marks & Spencer

c NOVA 4 185 kcal 2.1 g sugar 6.1 g protein 0.5 g fat
9

9 Crumpets

Morrisons

c 188 kcal 2.1 g sugar 6.2 g protein 0.7 g fat
10

Asda crumpets with sourdough

Asda · 6

b NOVA 4 173 kcal 2.5 g sugar 6.2 g protein 1.6 g fat

Also: Palm oil free

How we built this list

We ranked all published crumpets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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