Ultimate Five Grain Crumpets

by Marks & Spencer 6 crumpets - 330g in Crumpets Barcode 00168069
Average nutritional quality
Ultra-processed food

Ultimate Five Grain Crumpets by Marks & Spencer provides 207 kcal per 100 g, with 1.5 g of sugars and 6 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crumpets category and comes in a 6 crumpets - 330g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
1.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 207 kcal 114 kcal 188 +10%
Total fat 1.3 g 0.7 g 1% 1.1 +19%
Saturated fat 0.2 g 0.1 g 1% 0.2 −25%
Carbohydrates 40 g 22 g 8% 37.3 +7%
Total sugars 1.5 g 0.8 g 2.9 −50%
Added sugars 1.1 g 0.6 g 1% 1.9 −42%
Dietary fiber 1.8 g 1 g 4% 2.4 −24%
Protein 6 g 3.3 g 7% 6
Salt 1.4 g 0.8 g 1.3 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Crumpets products on Foodmetria.

Compared with other crumpets

Calories higher 8%
Sugars lower 8%
Salt higher 20%
Saturated fat lower 32%
Protein top 60%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine), Fibres de chicorée, Farine complète de blé (contient Gluten), Levain de seigle pasteurisé (5%) (Eau, Farine de seigle (contient Gluten)), Mélange de céréales et de graines (2,5%) (Seigle (contient Gluten), Graines de tournesol, Graines de lin brun, Graines de lin doré, Épeautre (Blé contient Gluten), Blé (contient Gluten)), Farine de blé fermenté déshydraté (contient Gluten), Poudre à lever E450, Bicarbonate de soude, Sucre, Levure (Levure, Levure enrichie en vitamine D), Sel, Gluten de blé.

Palm oil freeVegetarian
Allergens
Gluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 crumpets - 330g
Serving size
55 g
Labels & certifications
VegetarianTriman
Sold in
France, United Kingdom
Barcode
00168069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ultimate Five Grain Crumpets?

Ultimate Five Grain Crumpets contains 207 kcal per 100 g and about 114 kcal per serving (55 g).

How much sugar is in Ultimate Five Grain Crumpets?

Ultimate Five Grain Crumpets has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ultimate Five Grain Crumpets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ultimate Five Grain Crumpets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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