Crumpets

330 g in Crêpes and galettes Barcode 5016926021079
Average nutritional quality
Ultra-processed food

Crumpets provides 172 kcal per 100 g, with 1.9 g of sugars and 5.6 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crêpes and galettes category and comes in a 330 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
1.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 226 −24%
Total fat 0.7 g 6.6 −89%
Saturated fat 0.1 g 2.6 −96%
Carbohydrates 34.9 g 33.2 +5%
Total sugars 1.9 g 6.2 −70%
Added sugars 1 g 4.2 −77%
Protein 5.6 g 7.5 −25%
Salt 1.2 g 1 +10%

Category average across 97 Crêpes and galettes products on Foodmetria.

Compared with other crêpes and galettes

Calories lower 24%
Sugars lower 26%
Salt higher 34%
Saturated fat lower 4%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fermented Wheat Flour, Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Sugar, Salt, Yeast

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330 g
Sold in
France, United Kingdom
Barcode
5016926021079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crumpets?

Crumpets contains 172 kcal per 100 g.

How much sugar is in Crumpets?

Crumpets has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crumpets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crumpets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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