Brand
Marks & Spencer
2,490 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Cakes 9,259
d NOVA 1 Chicken and Leek Pie
310
kcal
20.5
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 11.8 g protein
d NOVA 3 North Sea Chopped Herrings
202
kcal
12.5
Fat g
13.3
Sugar g
1.9
Salt g
per 100 g · 6.5 g protein
d NOVA 3 Wood fired pizza
259
kcal
10.9
Fat g
4
Sugar g
1.5
Salt g
per 100 g · 12.2 g protein
d NOVA 4 Product 00591485
305
kcal
11
Fat g
19.1
Sugar g
0.7
Salt g
per 100 g · 2.6 g protein
e NOVA 3 British Smoked Back Bacon
230
kcal
18.4
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 16.1 g protein
e NOVA 3 Roast potato seasoning
290
kcal
1.5
Fat g
2.5
Sugar g
11.5
Salt g
per 100 g · 12.3 g protein
NOVA 3 All butter Scotland shortbread
516
kcal
28
Fat g
15
Sugar g
—
Salt
per 100 g · 5.7 g protein
c NOVA 3 Mashed Potato
89
kcal
2.2
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
d NOVA 3 Snack Fruit, Nut & Berry
410
kcal
19.3
Fat g
44.4
Sugar g
0
Salt g
per 100 g · 6.1 g protein
a NOVA 3
M&S Naked Chicken Katsu
104
kcal
5.3
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 9 g protein
NOVA 4 Pho Noodle Pot
63
kcal
0.6
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 1.5 g protein
a 6 free range British mixed size eggs Omega 3 enriched
132
kcal
9
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
a NOVA 3 New potato, tomato & egg salad
57
kcal
2.4
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
e NOVA 4 Ultimate All Butter Mince Pies
402
kcal
16
Fat g
27.4
Sugar g
0.4
Salt g
per 100 g · 4.6 g protein
c NOVA 3 Chips de légumes
496
kcal
28.2
Fat g
13.6
Sugar g
0.6
Salt g
per 100 g · 4.3 g protein
c NOVA 4 M&S -Food- Raspberry Jelly Trifle Mada With Britis
146
kcal
7.2
Fat g
16.1
Sugar g
0.2
Salt g
per 100 g · 2.1 g protein
e English Spring Honey
320
kcal
0
Fat g
79
Sugar g
0
Salt g
per 100 g · 1.1 g protein
a Mango & Passion Fruit skyr
83
kcal
0.4
Fat g
7.2
Sugar g
0.1
Salt g
per 100 g · 10.3 g protein
c NOVA 3 Roasted Mushroom & Mascarpone Pasta
169
kcal
7.4
Fat g
1.9
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
e NOVA 4 Extremely chocolate y caramels
481
kcal
22.4
Fat g
52
Sugar g
0.6
Salt g
per 100 g · 3.5 g protein
c NOVA 3 Beef Bolognaise
170
kcal
8.8
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 9.2 g protein
d NOVA 4 Four Cheese & Onion Combo Mix
457
kcal
18.7
Fat g
3
Sugar g
2.7
Salt g
per 100 g · 5 g protein
d Lemon & Herb Manzanilla Olives
201
kcal
21
Fat g
0.1
Sugar g
2.6
Salt g
per 100 g · 1.1 g protein
a NOVA 1 Sparkling Scottish Mountain Water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein