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Creamy cawliflower cheese
Creamy cawliflower cheese by Marks & Spencer provides 67 kcal per 100 g, with 2.2 g of sugars and 3.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Creamy cauliflower cheese category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 67 kcal | 84 kcal | |
| Total fat | 3.2 g | 4 g | 5% |
| Saturated fat | 1.7 g | 2.1 g | 11% |
| Carbohydrates | 4.8 g | 6 g | 2% |
| Total sugars | 2.2 g | 2.8 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.9 g | 2.4 g | 9% |
| Protein | 3.7 g | 4.6 g | 9% |
| Salt | 0.4 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cauliflower Florets (60%). Whole Milk Mature Cheddar Cheese (Milk) (9%) Whipping Cream (Milk) Medium Fat Hard Cheese (Milk) (1.5%). Onions Cornflour Vegetable Oil (Rapeseed/ Sunflower) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Salt Potato Starch Dried Mustard. Ground White Pepper Ground Nutmeg. -
- Allergens
- GlutenMilk
Product details
- Serving size
- 1 portion (125 g)
- Sold in
- United Kingdom
- Barcode
- 29182831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamy cawliflower cheese?
Creamy cawliflower cheese contains 67 kcal per 100 g and about 84 kcal per serving (1 portion (125 g)).
How much sugar is in Creamy cawliflower cheese?
Creamy cawliflower cheese has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creamy cawliflower cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamy cawliflower cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creamy cawliflower cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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