Olive oil SPREAD by Marks & Spencer

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Olive oil SPREAD

by Marks & Spencer in Spreadable fats Barcode 00476089
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Olive oil SPREAD by Marks & Spencer provides 419 kcal per 100 g, with 0.6 g of sugars and 0.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spreadable fats category. Contains: milk.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
11 g · High
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 419 kcal 579 −28%
Total fat 45 g 62.6 −28%
Saturated fat 11 g 26.9 −59%
Carbohydrates 0.8 g 2.1 −62%
Total sugars 0.6 g 1 −42%
Added sugars 0 g 0.1 −100%
Protein 0.1 g 1.9 −95%
Salt 1.1 g 1 +14%

Category average across 206 Spreadable fats products on Foodmetria.

Compared with other spreadable fats

Calories lower 20%
Sugars higher 39%
Salt higher 38%
Saturated fat lower 16%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Vegetable Oils (24%) (Rapeseed, Palm), Olive Oil (21%), Salt (1.1%), Dried Whey (Milk), Emulsifier: E471, E322, Stabiliser: E401, Preservative: E202, Colour: Carotenes, Flavouring, Vitamin A, Vitamin D

Contains palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 5

High overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
00476089

Prices reported by shoppers

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Frequently asked questions

How many calories are in Olive oil SPREAD?

Olive oil SPREAD contains 419 kcal per 100 g.

How much sugar is in Olive oil SPREAD?

Olive oil SPREAD has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Olive oil SPREAD healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Olive oil SPREAD vegan?

Based on its ingredient list, it is not vegan.

What allergens does Olive oil SPREAD contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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