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Lighter spreadable
Lighter spreadable by Anchor provides 499 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spreadable fats category and comes in a 400 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 499 kcal | 50 kcal | 579 −14% | |
| Total fat | 55 g | 5.5 g | 7% | 62.6 −12% |
| Saturated fat | 20 g | 2 g | 10% | 26.9 −26% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 2.1 −76% |
| Total sugars | 0.5 g | 0.1 g | 1 −51% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 0.5 g | 0.1 g | 0% | 1.8 −73% |
| Salt | 1.1 g | 0.1 g | 1 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 207 Spreadable fats products on Foodmetria.
Compared with other spreadable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Anchor Butter (34%)(Milk), Water, Rapeseed Oil (27%), Buttermilk, Salt (1.1%), Colour (Beta Carotene). Allergy advice: For allergens, see ingredients in bold. Contains no: palm oil, hydrogenated fats, artificial colourings or preservatives. We prefer to keep it simple. Suitable for vegetarians. 1 tub, 40 deliciously creamy servings. IN EVERY RED TRACTOR ** CARE FROM WAN FARMER OWNED COW TO STEP m no CERTIFIED MILK Recycle WE'VE BEEN CHURNING BUTTER FOR GENERATIONS, BUT WITH RICH ANCHOR SPREADABL YOU CAN NOW ENJC IT THAT LITTLE BIT QUICKER! DELICIOUSLY CREAM ANCHOR BUTTER WI RAPESEED OIL. SIMP REALLY, BUT WE COU GO ON ABOUT IT 'TI THE COWS COME HOM LOVINGLY MADE IN TH UK FROM 100% BRITISH M
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 10.0g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5000246728756
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lighter spreadable?
Lighter spreadable contains 499 kcal per 100 g and about 50 kcal per serving (10.0g).
How much sugar is in Lighter spreadable?
Lighter spreadable has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lighter spreadable healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lighter spreadable vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lighter spreadable contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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