Brand

Marks & Spencer

2,490 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

a b c d e
2,490 products
Chipotle Chicken with Rice, Chickpeas, Fresh Spinach and Smoky Tomato Salsa Sauce a NOVA 4
Chipotle Chicken with Rice, Chickpeas, Fresh Spinach and Smoky Tomato Salsa Sauce
Marks & Spencer · 300 g
96 kcal
2.1 Fat g
2.1 Sugar g
0.3 Salt g
per 100 g · 9.2 g protein
Palm oil free
Microwave basmati rice b NOVA 3
Microwave basmati rice
Marks & Spencer
150 kcal
1.7 Fat g
0.2 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegan
Granola, Berry & Orange d NOVA 4
Granola, Berry & Orange
Marks & Spencer
396 kcal
9.6 Fat g
31.6 Sugar g
0.7 Salt g
per 100 g · 8.4 g protein
Palm oil free 2 allergens
Chocolate Brownie Mini Bites e NOVA 4
Chocolate Brownie Mini Bites
Marks & Spencer · 235 g e
480 kcal
29.1 Fat g
33.5 Sugar g
0.5 Salt g
per 100 g · 5.9 g protein
Palm oil freeVegetarian 4 allergens
Vegetable Panang Curry b NOVA 4
Vegetable Panang Curry
Marks & Spencer
131 kcal
3.1 Fat g
3.3 Sugar g
0.5 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan
Cherry genoa cake e NOVA 4
Cherry genoa cake
Marks & Spencer · 450 g
331 kcal
10.3 Fat g
42.6 Sugar g
0.3 Salt g
per 100 g · 4.1 g protein
Palm oil free 3 allergens
Scottish raspberry cordial d NOVA 4
Scottish raspberry cordial
Marks & Spencer
26 kcal
0.1 Fat g
6.2 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Palm oil free
Mildly curried coronation chicken bites c NOVA 4
Mildly curried coronation chicken bites
Marks & Spencer · 204 g
268 kcal
15.7 Fat g
6.4 Sugar g
1.1 Salt g
per 100 g · 11.6 g protein
2 allergens
Unsmoked bacon medallions d NOVA 3
Unsmoked bacon medallions
Marks & Spencer
116 kcal
3.5 Fat g
0.1 Sugar g
2.5 Salt g
per 100 g · 19 g protein
Palm oil free
Chunky haddock fillets a NOVA 4
Chunky haddock fillets
Marks & Spencer
168 kcal
6.2 Fat g
2.6 Sugar g
0.5 Salt g
per 100 g · 13.5 g protein
Palm oil free 2 allergens
Fruit gums e NOVA 4
Fruit gums
Marks & Spencer
324 kcal
0.2 Fat g
52.2 Sugar g
0.2 Salt g
per 100 g · 0.1 g protein
VeganVegetarian
Crackers lentille assaisonnés au chili d NOVA 4
Crackers lentille assaisonnés au chili
Marks & Spencer
398 kcal
8.8 Fat g
3.9 Sugar g
2 Salt g
per 100 g · 12.7 g protein
Palm oil free 1 allergen
Milk Chocolate with Salted Butterscotch & Mapple Syrup e NOVA 4
Milk Chocolate with Salted Butterscotch & Mapple Syrup
Marks & Spencer · 100 g
540 kcal
31.4 Fat g
54.2 Sugar g
0.4 Salt g
per 100 g · 6.9 g protein
2 allergens
Tropical Juice with kale c NOVA 4
Tropical Juice with kale
Marks & Spencer · 250 ml e
48 kcal
0.1 Fat g
10.5 Sugar g
0.1 Salt g
per 100 ml · 0.3 g protein
Palm oil freeVegetarian
Pur jus d'orange de Floride avec pulpe c NOVA 1
Pur jus d'orange de Floride avec pulpe
Marks & Spencer · 1 L
40 kcal
0.1 Fat g
9.2 Sugar g
0 Salt g
per 100 ml · 0.5 g protein
Palm oil freeVegan
Abricot conserve d NOVA 4
Abricot conserve
Marks & Spencer · 340 g
239 kcal
0.1 Fat g
56 Sugar g
0.1 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegetarian
Sandwich Jambon Fromage d NOVA 4
Sandwich Jambon Fromage
Marks & Spencer · 420g
234 kcal
10.5 Fat g
2.9 Sugar g
1.4 Salt g
per 100 g · 14.2 g protein
3 allergens
Cloudy Apple Juice c NOVA 1
Cloudy Apple Juice
Marks & Spencer · 1 l
41 kcal
0.1 Fat g
10.2 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Palm oil freeVegan
Bran Flakes wholegrain c NOVA 3
Bran Flakes wholegrain
Marks & Spencer
360 kcal
2.7 Fat g
12 Sugar g
0.4 Salt g
per 100 g · 12 g protein
1 allergen
Paupiette de volaille sauce forestière brocolis purée b NOVA 4
Paupiette de volaille sauce forestière brocolis purée
Marks & Spencer · 402 g
105 kcal
6.7 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 5.7 g protein
3 allergens
Sliced havarti d NOVA 3
Sliced havarti
Marks & Spencer
336 kcal
26 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Poulet Korma c NOVA 3
Poulet Korma
Marks & Spencer · 400 g e
158 kcal
9.6 Fat g
3.7 Sugar g
0.6 Salt g
per 100 g · 13.1 g protein
Palm oil free 2 allergens
You're a smart cookie Granola Squares e NOVA 4
You're a smart cookie Granola Squares
Marks & Spencer · 5
293 kcal
20.6 Fat g
24 Sugar g
0 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegetarian 2 allergens
4 lamb samosas c NOVA 4
4 lamb samosas
Marks & Spencer · 200 g
270 kcal
15.6 Fat g
2 Sugar g
0.8 Salt g
per 100 g · 7.9 g protein
1 allergen