Brand
Marks & Spencer
2,490 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Cakes 9,259
d NOVA 3 Creamy Chicken Pie
280
kcal
16.6
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 11.7 g protein
c NOVA 4 Roast chicken and sweetcorn
210
kcal
8
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
e NOVA 3 Salami Napoli
388
kcal
30.2
Fat g
0.1
Sugar g
4.2
Salt g
per 100 g · 28.5 g protein
e NOVA 4 Oatberry Cluster Mini Bites
492
kcal
23.4
Fat g
43.9
Sugar g
0.2
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Swiss chocolate neapolitans
577
kcal
40.2
Fat g
41.3
Sugar g
0.2
Salt g
per 100 g · 7.5 g protein
e NOVA 4 Turkish delight bar
403
kcal
7.4
Fat g
63.9
Sugar g
0.1
Salt g
per 100 g · 1.7 g protein
b NOVA 4 Poulet et Sauce à la Mayonnaise Épicée sur du Pain à l'Oignon
171
kcal
6.1
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 10.1 g protein
e NOVA 4 Plant Kitchen Chewy Cherry Bakewell Cookies
458
kcal
19.8
Fat g
27.7
Sugar g
0.5
Salt g
per 100 g · 7.2 g protein
a NOVA 3 Granola (whole grain & high in fibre)
437
kcal
15.5
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 13.8 g protein
e NOVA 4 Smooth Hazelnut Chocolate Spread
569
kcal
37.1
Fat g
44.9
Sugar g
0
Salt g
per 100 g · 4.2 g protein
c NOVA 4 Low Fat Toffee Yogurts
110
kcal
1.9
Fat g
12.4
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
d NOVA 3 Lighter British 10 Mature Cheddar Slices
314
kcal
22.1
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 27.9 g protein
b NOVA 4 Fisherman's Pie
122
kcal
5.4
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 7.8 g protein
c NOVA 3 Sweet popcorn
495
kcal
23.8
Fat g
25.6
Sugar g
0.1
Salt g
per 100 g · 5.8 g protein
e NOVA 3 Scottish Shortbreads
524
kcal
29.2
Fat g
14.8
Sugar g
0.6
Salt g
per 100 g · 5.4 g protein
a NOVA 1 Framboises
32
kcal
0.3
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
e NOVA 4 Classic panettone
364
kcal
13.7
Fat g
27.6
Sugar g
0.4
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Taste Thailand - Chicken Panang Curry with Jasmine Rice
147
kcal
5.4
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 7.6 g protein
e NOVA 4 Salted caramel popcorn mini bites
481
kcal
19.8
Fat g
54.9
Sugar g
0.4
Salt g
per 100 g · 5.1 g protein
d NOVA 4 Pomegranate dressing
268
kcal
19
Fat g
19.9
Sugar g
1.4
Salt g
per 100 g · 0.1 g protein
c NOVA 3 Tomato & Sausage Pasta Sauce
133
kcal
8.4
Fat g
4.6
Sugar g
0.8
Salt g
per 100 g · 4.3 g protein
e NOVA 1 BANANA, BLUEBERRY & KEFIR smoothie mix
76
kcal
0.9
Fat g
11.6
Sugar g
0
Salt g
per 100 g · 1.5 g protein
e NOVA 4 Cookies Belgian chocolate chunk
502
kcal
26
Fat g
37.4
Sugar g
0.9
Salt g
per 100 g · 5.4 g protein
a NOVA 1 Berry Medley
54
kcal
0.2
Fat g
10.9
Sugar g
0.1
Salt g
per 100 g · 0.7 g protein