Nutrition report ready

Pomegranate dressing

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score D NOVA 4

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Pomegranate dressing

by Marks & Spencer in Salad dressings Barcode 29339167
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Pomegranate dressing by Marks & Spencer provides 268 kcal per 100 g, with 19.9 g of sugars and 0.1 g of protein. That is 153% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salad dressings category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
1.1 g · Low
Sugars
19.9 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 295 −9%
Total fat 19 g 27.5 −31%
Saturated fat 1.1 g 3.5 −69%
Carbohydrates 24.6 g 10.8 +128%
Total sugars 19.9 g 7.9 +153%
Added sugars 12 g 5.9 +104%
Dietary fiber 0.5 g 0.6 −13%
Protein 0.1 g 1.2 −92%
Salt 1.4 g 2.1 −31%

Category average across 1817 Salad dressings products on Foodmetria.

Compared with other salad dressings

Calories lower 44%
Sugars higher 10%
Salt lower 35%
Saturated fat lower 20%
Protein top 64%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Rapeseed oil, sugar, white wine vinegar, cornflour, lime juice (4%), concentrated pomegranate juice (2%), salt, concentrated elderberry juice, citrus fibre, preservative: E02, cracked black pepper

Palm oil freeVeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
29339167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pomegranate dressing?

Pomegranate dressing contains 268 kcal per 100 g.

How much sugar is in Pomegranate dressing?

Pomegranate dressing has 19.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pomegranate dressing healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pomegranate dressing vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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