Top 10 · Updated October 2026

Highest-Protein Salad Dressings

Salad dressings: typically 0.6 g of protein per 100 g (median of 1,754 products). The salad dressings with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 1065 salad dressings with complete data.

1

Homestyle Ranch Dip, Dressing & Seasoning Mix

Mccormick

e 400 kcal 50 g sugar 50 g protein 0 g fat

Also: No additives
2

Fix für Salat Dill-Kräuter

REWE

e 268 kcal 34 g sugar 27 g protein 1.5 g fat
3

Salat Dressing Joghurt light

Penny Ready · 250ml

251 kcal 6.8 g sugar 27 g protein 12.3 g fat
4

Garlic lemon

Joys gourmet · 12 oz

d NOVA 3 184 kcal 0 g sugar 26.4 g protein 7.1 g fat

Also: Palm oil free · No additives
5

Sambel Pecel

Pt. Enak Jaya Makmur · 7 oz

e NOVA 3 500 kcal 22 g sugar 18 g protein 32 g fat

Also: No additives
6

Green goddess dressing

e 643 kcal 0 g sugar 17.9 g protein 60.7 g fat

Also: Vegan · Vegetarian
7

Ground Cumin

M&S Food · 38g

a NOVA 1 427 kcal 2.3 g sugar 17.8 g protein 22.3 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Get Dressed Cæsar

Picadeli

NOVA 4 596 kcal 0.3 g sugar 14.2 g protein 58.6 g fat

Also: Palm oil free
9

French Dressing Mix

Just Spices · 1pcs

e NOVA 3 270 kcal 25 g sugar 13 g protein 5.2 g fat

Also: Palm oil free · No additives
10

Ginger Dressing

JFC · 28 g

d NOVA 4 778 kcal 38.2 g sugar 12.7 g protein 63.8 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published salad dressings on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salad dressings rankings

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