Sweet popcorn

by Marks & Spencer in Popcorn Barcode 00016940
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Sweet popcorn by Marks & Spencer provides 495 kcal per 100 g, with 25.6 g of sugars and 5.8 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Popcorn category.

Nutrient levels per 100 g

Fat
23.8 g · High
Saturated fat
1.8 g · Moderate
Sugars
25.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 495 kcal 443 +12%
Total fat 23.8 g 20.8 +14%
Saturated fat 1.8 g 7.5 −76%
Carbohydrates 60.5 g 58.3
Total sugars 25.6 g 12 +114%
Added sugars 0 g 10 −100%
Dietary fiber 7.7 g 10.4 −26%
Protein 5.8 g 8.6 −32%
Salt 0.1 g 1.4 −93%

Category average across 1572 Popcorn products on Foodmetria.

Compared with other popcorn

Calories higher 29%
Sugars higher 21%
Salt lower 24%
Saturated fat lower 27%
Protein top 78%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn (53%) Sugar Rapeseed Oil. Suitable for vegetarians

Vegetarian

Product details

Labels & certifications
VegetarianNo gluten
Sold in
France, United Kingdom
Barcode
00016940

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet popcorn?

Sweet popcorn contains 495 kcal per 100 g.

How much sugar is in Sweet popcorn?

Sweet popcorn has 25.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweet popcorn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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