Brand

Marks & Spencer

2,491 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Cakes 9,259
a b c d e
2,490 products
5 chocolate severed fingers e NOVA 4
5 chocolate severed fingers
Marks & Spencer · 80 g
568 kcal
35.9 Fat g
48.6 Sugar g
0.2 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegetarian 3 allergens
Apple, pineapple, mango & coconut water juice c NOVA 1
Apple, pineapple, mango & coconut water juice
Marks & Spencer · 750 ml
46 kcal
0.2 Fat g
8.4 Sugar g
0 Salt g
per 100 ml · 0.2 g protein
Palm oil free
Dark Chocolate 72% Cocoa Solids e NOVA 4
Dark Chocolate 72% Cocoa Solids
Marks & Spencer · 100 g e
612 kcal
48.1 Fat g
28.1 Sugar g
0.1 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegetarian 1 allergen
Crispy Katsu Chicken Curry with Fragrant Rice c NOVA 4
Crispy Katsu Chicken Curry with Fragrant Rice
Marks & Spencer · 360 g e
162 kcal
5 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 7.2 g protein
Palm oil free 3 allergens
All Butter Sultana Cookies e NOVA 4
All Butter Sultana Cookies
Marks & Spencer · 250 g
446 kcal
17.9 Fat g
34.7 Sugar g
0.9 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegetarian 2 allergens
Iced Tea Spanish Peach d NOVA 3
Iced Tea Spanish Peach
Marks & Spencer
31 kcal
0.1 Fat g
7.6 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Palm oil freeVegan
3 Apple, Ginger & Dark Chocolate Treat Bars d NOVA 4
3 Apple, Ginger & Dark Chocolate Treat Bars
Marks & Spencer · 135 g e (3 * 45 g)
427 kcal
19.8 Fat g
31 Sugar g
0.1 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegetarian 2 allergens
Peach & apricot cheesecake slices e NOVA 4
Peach & apricot cheesecake slices
Marks & Spencer
329 kcal
18.5 Fat g
24.6 Sugar g
0.3 Salt g
per 100 g · 3.9 g protein
3 allergens
Cheddar with diabolo chili d NOVA 3
Cheddar with diabolo chili
Marks & Spencer · 200 g
402 kcal
33.1 Fat g
0.8 Sugar g
1.5 Salt g
per 100 g · 22.3 g protein
Palm oil free 1 allergen
Sugar free peppermint gum c NOVA 4
Sugar free peppermint gum
Marks & Spencer · 30g
289 kcal
0 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 0.1 g protein
Palm oil free
Thé Earl Grey Empress b NOVA 4
Thé Earl Grey Empress
Marks & Spencer · 125 g (50 sachets)
3 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free
Salade de pates thon a NOVA 3
Salade de pates thon
Marks & Spencer · 220 g
84 kcal
3.2 Fat g
0.4 Sugar g
0.4 Salt g
per 100 g · 5.1 g protein
Palm oil free 5 allergens
Lemon & Rosemary Marinated Nocellara Olives d NOVA 3
Lemon & Rosemary Marinated Nocellara Olives
Marks & Spencer · 160g drained
198 kcal
20.1 Fat g
0.3 Sugar g
1.5 Salt g
per 100 g · 1 g protein
Palm oil free
Extra fine milk chocolate c NOVA 4
Extra fine milk chocolate
Marks & Spencer · 115 g
417 kcal
1.9 Fat g
2.6 Sugar g
0.1 Salt g
per 100 g · 0 g protein
2 allergens
Salmon filltet a NOVA 1
Salmon filltet
Marks & Spencer
236 kcal
17.8 Fat g
0.1 Sugar g
0.2 Salt g
per 100 g · 18.6 g protein
Palm oil free 1 allergen
Seafood Selection a NOVA 1
Seafood Selection
Marks & Spencer · 300 g
85 kcal
1 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 17.6 g protein
1 allergen
Cranberry & Orange Cookies e NOVA 4
Cranberry & Orange Cookies
Marks & Spencer · 225 g ℮, 10 cookies
430 kcal
15.2 Fat g
41.2 Sugar g
0.8 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegetarian 3 allergens
Butter chicken d NOVA 3
Butter chicken
Marks & Spencer · 400 g
172 kcal
10.5 Fat g
4.2 Sugar g
0.7 Salt g
per 100 g · 13.9 g protein
Palm oil free 1 allergen
Rye & Wheat Crackers c NOVA 3
Rye & Wheat Crackers
Marks & Spencer · 150 g e
419 kcal
10.8 Fat g
2.3 Sugar g
1.4 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegetarian 2 allergens
Chilli & Rice Bowl b NOVA 3
Chilli & Rice Bowl
Marks & Spencer · 300 g
106 kcal
2.3 Fat g
1.6 Sugar g
0.5 Salt g
per 100 g · 8 g protein
Palm oil free
Apple & Raspberry Juice Drink d NOVA 4
Apple & Raspberry Juice Drink
Marks & Spencer
23 kcal
0.1 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 0.2 g protein
Palm oil freeVegan
Maple Syrup Flavour Porridge c NOVA 4
Maple Syrup Flavour Porridge
Marks & Spencer · 70 g
365 kcal
4 Fat g
22.6 Sugar g
0.2 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Lemon fruit fool d NOVA 4
Lemon fruit fool
Marks & Spencer
209 kcal
11.7 Fat g
22.8 Sugar g
0.3 Salt g
per 100 g · 2.5 g protein
Palm oil free 1 allergen
Vegan Thai Green Curry c NOVA 3
Vegan Thai Green Curry
Marks & Spencer
97 kcal
4.1 Fat g
3 Sugar g
0.5 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegan 1 allergen