Vegan Thai Green Curry by Marks & Spencer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Vegan Thai Green Curry

by Marks & Spencer in Curry sauces Barcode 29318568
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Vegan Thai Green Curry by Marks & Spencer provides 97 kcal per 100 g, with 3 g of sugars and 3.2 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Curry sauces category. Contains: soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 185 −48%
Total fat 4.1 g 13.3 −69%
Saturated fat 3.6 g 3.6
Carbohydrates 10 g 13.8 −27%
Total sugars 3 g 7.7 −61%
Added sugars 1.5 g 4.9 −70%
Dietary fiber 3.7 g 1.8 +109%
Protein 3.2 g 2 +60%
Salt 0.5 g 1.9 −73%

Category average across 366 Curry sauces products on Foodmetria.

Compared with other curry sauces

Calories lower 29%
Sugars lower 17%
Salt lower 6%
Saturated fat higher 34%
Protein top 14%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked White Rice (Water, Rice) Water, Butternut Squash (10%), Desiccated Coconut (9%), Red Peppers (8%), Bamboo Shoots (5%) Spring Onions Water Chestnuts, Ginger Purée (3%) Cornflour, Lemongrass, Sugar, Ground Spices (Coriander, Cumin, Turmeric) Soy Sauce (Water, Soybeans, Salt, Vinegar) Lime Leaves, Garlic Purée, Salt, Rapeseed Oil, Red Chilli Purée, Dried Basil, Dried Crushed Chillies, Dried Coriander.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
29318568

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Vegan Thai Green Curry?

Vegan Thai Green Curry contains 97 kcal per 100 g.

How much sugar is in Vegan Thai Green Curry?

Vegan Thai Green Curry has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegan Thai Green Curry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegan Thai Green Curry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegan Thai Green Curry contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Vegan Thai Green Curry? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Curry Sauces by Nutri-Score Highest-Protein Curry Sauces Least Processed Curry Sauces Lowest-Calorie Curry Sauces Best Low-Sugar Curry Sauces

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Classic Southern Madras NOVA 3
Classic Southern Madras
Spice Tailor · 300g
184 kcal
16.5 Fat g
2.9 Sugar g
0.1 Salt g
per 100 g · 1.7 g protein
−49% saturated fat−90% salt

More curry sauces

View all →
Sauce Curry NOVA 4
Sauce Curry
Carrefour · 350 g
85 kcal
4.6 Fat g
4.5 Sugar g
0.9 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegetarian 1 allergen
Sauce Coco Cacahuète c NOVA 4
Sauce Coco Cacahuète
Patak's · 350 g
99 kcal
5.5 Fat g
4.8 Sugar g
0.7 Salt g
per 100 g · 2.3 g protein
Palm oil free 3 allergens
Medium curry sauce mix c NOVA 4
Medium curry sauce mix
Mayflower · 1pcs
77 kcal
3.8 Fat g
2 Sugar g
1.7 Salt g
per 100 g · 1.1 g protein
2 allergens
Fiery Goan Curry c NOVA 3
Fiery Goan Curry
The Spice Tailor · 300 g
186 kcal
15 Fat g
5.6 Sugar g
0 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegetarian 1 allergen
Bhuna sauce a NOVA 3
Bhuna sauce
Lloyd Grossman · 350g
98 kcal
7.2 Fat g
2.8 Sugar g
0.8 Salt g
per 100 g · 1.3 g protein
Palm oil free
Tikka Masala Mild Curry Sauce c NOVA 4
Tikka Masala Mild Curry Sauce
Sharwood's · 420 g
116 kcal
7.1 Fat g
7.4 Sugar g
0.7 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegetarian 1 allergen

More from Marks & Spencer

View all →
Wheat and rye bread c
Wheat and rye bread
Marks & Spencer · 380 g
223 kcal
0.5 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 7.2 g protein
1 allergen
Single origin milk chocolate e NOVA 3
Single origin milk chocolate
Marks & Spencer · 100g
618 kcal
47.4 Fat g
37.2 Sugar g
0.3 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
All Butter Scottish Shortbread Fingers e NOVA 3
All Butter Scottish Shortbread Fingers
Marks & Spencer · 210g
517 kcal
28 Fat g
17 Sugar g
0.7 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegetarian 2 allergens
Organic Houmous ~ With added extra virgin olive oil c NOVA 3
Organic Houmous ~ With added extra virgin olive oil
Marks & Spencer · 170g
298 kcal
25.1 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 1 allergen
Multigrain Hoops b NOVA 1
Multigrain Hoops
Marks & Spencer
407 kcal
3.3 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 8.7 g protein
Palm oil free
Dark milk chocolate with blood orange e NOVA 3
Dark milk chocolate with blood orange
Marks & Spencer · 100g
573 kcal
39.5 Fat g
37.3 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen