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3 Apple, Ginger & Dark Chocolate Treat Bars
3 barres aux fruits enrobées de chocolat noir, avec du riz soufflé sucré, des amandes, des pommes déshydratées, des graines de lin et du gingembre.
3 Apple, Ginger & Dark Chocolate Treat Bars by Marks & Spencer provides 427 kcal per 100 g, with 31 g of sugars and 6.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits cereal bars category and comes in a 135 g e (3 * 45 g) pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 427 kcal | 192 kcal | 387 +10% | |
| Total fat | 19.8 g | 8.9 g | 11% | 11 +80% |
| Saturated fat | 11.1 g | 5 g | 25% | 3.1 +261% |
| Carbohydrates | 52.3 g | 23.5 g | 9% | 62.7 −17% |
| Total sugars | 31 g | 14 g | 28.3 +9% | |
| Added sugars | 25.4 g | 11.4 g | 23% | 18.1 +41% |
| Dietary fiber | 6.6 g | 3 g | 11% | 6.8 |
| Protein | 6.7 g | 3 g | 6% | 6.9 |
| Salt | 0.1 g | 0 g | 0.3 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Fruits cereal bars products on Foodmetria.
Compared with other fruits cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chocolat noir (20 %) (Masse de cacao Sucre • Beurre de cacao • Émulsifiant : Lécithine de _soja_) • Abricots déshydratés • Sirop de glucose • Canneberges sucrées déshydratées (Canneberges Sucre • Huile de tournesol) Riz soufflé sucré (Riz • Sucre) • Noix de coco déshydratée • _Amandes_ effilées • Fibres de chicorée • Miel Graines de lin • Pommes déshydratées (3,5 %) • Cacao en poudre • Gingembre moulu (1 %).
- Allergens
- NutsSoybeans
- May contain traces
- GlutenMilkNutsPeanutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135 g e (3 * 45 g)
- Serving size
- 45 g
- Labels & certifications
- VegetarianGreen Dot
- Sold in
- France, United Kingdom
- Barcode
- 00102476
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3 Apple, Ginger & Dark Chocolate Treat Bars?
3 Apple, Ginger & Dark Chocolate Treat Bars contains 427 kcal per 100 g and about 192 kcal per serving (45 g).
How much sugar is in 3 Apple, Ginger & Dark Chocolate Treat Bars?
3 Apple, Ginger & Dark Chocolate Treat Bars has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 3 Apple, Ginger & Dark Chocolate Treat Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 3 Apple, Ginger & Dark Chocolate Treat Bars contain?
According to the label data it contains: Nuts, Soybeans. It may also contain traces of gluten, milk, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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