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Fruit gums
Fruit gums by Marks & Spencer provides 324 kcal per 100 g, with 52.2 g of sugars and 0.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummi candies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 324 kcal | 338 |
| Total fat | 0.2 g | 0.7 −72% |
| Saturated fat | 0.1 g | 0.4 −73% |
| Carbohydrates | 80.5 g | 78.8 |
| Total sugars | 52.2 g | 53.6 |
| Added sugars | 73.2 g | 63 +16% |
| Dietary fiber | 0.5 g | 2.5 −80% |
| Protein | 0.1 g | 3.7 −97% |
| Salt | 0.2 g | 0.2 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2280 Gummi candies products on Foodmetria.
Compared with other gummi candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sirop de glucose • Sucre • Fécule de pomme de terre modifiée • Confiture de pomme (Sirop de glucose-fructose, Sucre, Pommes, Jus de pomme concentré, Correcteur d'acidité : E331 , Acide citrique) • Amidon de tapioca modifié • Acidifiant : Acide; citrique • Arômes • Huile de palme • Colorant : Charbon , végétal, Extrait de paprika, Anthocyanes (issus de t, carottes noires), Curcumine, Caramel ordinaire • Concentrés de plantes (Spiruline, Carthame) • Agent : d'enrobage Cire de carnauba. IMPORTANT Ne , convient pas aux enfants âgés de moins de 36 mois en:' , raison des risques d'étouffement. INFORMATION 'i, L'assortiment peut varier. CONSERVATION
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVeganMade in SpainVégétalienVégétarien
- Sold in
- France
- Barcode
- 00375634
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit gums?
Fruit gums contains 324 kcal per 100 g.
How much sugar is in Fruit gums?
Fruit gums has 52.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit gums healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit gums vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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