Polka

by Haribo 300 g in Gummi candies Barcode 3103220045633
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Polka by Haribo provides 340 kcal per 100 g, with 49 g of sugars and 4.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummi candies category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.6 g · Low
Sugars
49 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 338
Total fat 1.2 g 0.7 +69%
Saturated fat 0.6 g 0.4 +61%
Carbohydrates 77 g 78.9
Total sugars 49 g 53.6 −9%
Added sugars 80.4 g 63.3 +27%
Protein 4.5 g 3.7 +21%
Salt 0.7 g 0.2 +241%

Category average across 2265 Gummi candies products on Foodmetria.

Compared with other gummi candies

Calories lower 48%
Sugars lower 26%
Salt higher 3%
Saturated fat higher 14%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sirop de glucose; sucre; sirop de sucre mélassé; farine de blé; dextrose; gélatine; amidon; extrait de réglisse; maltodextrine; graisse de palme; acidifiant: acide citrique; sel; arôme; concentrés de fruits et de plantes: carthame, spiruline, pomme, radis, cassis, citron, betterave rouge; sirop de sucre inverti; colorants: curcumine, carotènes végétaux, lutéine, anthocyanes; agents d'enrobage: cire d'abeille blanche et jaune.

Contains palm oilNot veganNot vegetarian
Allergens
Gluten
May contain traces
Milk

Additives 8

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
No artificial colors
Sold in
France
Barcode
3103220045633

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polka?

Polka contains 340 kcal per 100 g.

How much sugar is in Polka?

Polka has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Polka healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Polka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Polka contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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