Longfizz

by Lutti 200 g in Gummi candies Barcode 3116740030393
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Longfizz by Lutti provides 364 kcal per 100 g, with 63 g of sugars and 2.2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummi candies category and comes in a 200 g pack. Contains: apple, gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.2 g · Low
Sugars
63 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 364 kcal 338 +8%
Total fat 2.1 g 2.1 g 3% 0.7 +196%
Saturated fat 1.2 g 1.2 g 6% 0.4 +222%
Carbohydrates 81 g 81 g 29% 78.9
Total sugars 63 g 63 g 53.6 +18%
Added sugars 76.6 g 76.6 g 153% 63.3 +21%
Protein 2.2 g 2.2 g 4% 3.7 −41%
Salt 0.1 g 0.1 g 0.2 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Gummi candies products on Foodmetria.

Compared with other gummi candies

Calories higher 12%
Sugars higher 22%
Salt lower 42%
Saturated fat higher 9%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, glucose-fructose syrup, wheat flour , acidifier (malic acid, citric acid), dextrose, vegetable oil (palm), flavorings, dyes (e100, e131, e163), caramelized sugar syrup, coloring foodstuffs (elderberry extracts, safflower, apple, sweet potato), antioxidants (ascorbic acid, e306),

Contains palm oilMaybe veganVegetarian
Allergens
AppleGluten

Additives 7

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
1 serving (100 g)
Labels & certifications
VegetarianGreen Dot
Sold in
Netherlands
Barcode
3116740030393

Prices reported by shoppers

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Frequently asked questions

How many calories are in Longfizz?

Longfizz contains 364 kcal per 100 g and about 364 kcal per serving (1 serving (100 g)).

How much sugar is in Longfizz?

Longfizz has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Longfizz healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Longfizz contain?

According to the label data it contains: Apple, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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