4 lamb samosas

by Marks & Spencer 200 g in Samosas Barcode 00954372
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

4 lamb samosas by Marks & Spencer provides 270 kcal per 100 g, with 2 g of sugars and 7.9 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Samosas category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 270 kcal 135 kcal 230 +17%
Total fat 15.6 g 7.8 g 10% 10.3 +52%
Saturated fat 2.5 g 1.3 g 7% 2 +28%
Carbohydrates 23.5 g 11.8 g 4% 26.3 −11%
Total sugars 2 g 1 g 4.2 −52%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 2.1 g 1.1 g 4% 2.6 −20%
Protein 7.9 g 4 g 8% 7.9
Salt 0.8 g 0.4 g 1.2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 191 Samosas products on Foodmetria.

Compared with other samosas

Calories higher 18%
Sugars lower 36%
Salt lower 19%
Saturated fat higher 30%
Protein top 44%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Wheatflour_ (_Gluten_, _Wheatflour_, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Lamb (17%), Onions, Rapeseed Oil, Potatoes, Garlic Purée, Ginger, Tomato Paste, Salt, Green Chilli Purée, Spearmint, Ground Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Chilli Powder, Black Pepper, Cloves, Cardamom, Nutmeg, Bay Leaves), Lemon Juice, Coriander, Ground Cumin, Red Chillies, Ground Coriander, Cumin Seeds, Turmeric, Fenugreek, Kalonji Seeds, Chilli Powder

Allergens
Gluten
May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
200 g
Serving size
50g
Labels & certifications
New
Sold in
France
Barcode
00954372

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 lamb samosas?

4 lamb samosas contains 270 kcal per 100 g and about 135 kcal per serving (50g).

How much sugar is in 4 lamb samosas?

4 lamb samosas has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 lamb samosas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 4 lamb samosas contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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