Top 10 · Updated October 2026

Highest-Protein Samosas

Samosas: typically 7.5 g of protein per 100 g (median of 187 products). The samosas with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 178 samosas with complete data.

1

Samossas au poulet

b 161 kcal 0.3 g sugar 26.6 g protein 3 g fat
2

Samoussas

HOA-NAM · 330 g

d 447 kcal 32.5 g sugar 26.5 g protein 16.9 g fat
3

Samoussas recette au POULET

HOA-NAM

d 447 kcal 32.5 g sugar 26.5 g protein 16.9 g fat
4

Samoussa au poulet

HOA-NAM

d 464 kcal 32.5 g sugar 26.5 g protein 16.9 g fat
5

Samoussa au porc

· 180 g

d 514 kcal 1.7 g sugar 23.4 g protein 39.6 g fat
6

Samoussa au boeuf

HOA-NAM

d 487 kcal 32.7 g sugar 23 g protein 20.6 g fat
7

20 samoussas crevettes

Vic’delices · 300 g

c NOVA 4 128 kcal 0.5 g sugar 15 g protein 5.6 g fat

Also: Palm oil free · No additives
8

Samoussas poisson

Vic’delices

128 kcal 0.5 g sugar 15 g protein 5.6 g fat
9

Samoussas poisson

gel réunion · 300gr

e NOVA 3 116 kcal 1.3 g sugar 14.3 g protein 3.7 g fat

Also: Palm oil free · No additives
10

Tandoori Chicken Samosas

Whole Foods Market · 7.5 oz

c NOVA 4 264 kcal 1.9 g sugar 13.2 g protein 11.3 g fat

How we built this list

We ranked all published samosas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More samosas rankings

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