Tandoori Chicken Samosas

by Whole Foods Market 7.5 oz in Samosas Barcode 0099482442965
Average nutritional quality
Ultra-processed food

Tandoori Chicken Samosas by Whole Foods Market provides 264 kcal per 100 g, with 1.9 g of sugars and 13.2 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Samosas category and comes in a 7.5 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.9 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 samosas (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 264 kcal 140 kcal 230 +15%
Total fat 11.3 g 6 g 8% 10.3 +10%
Saturated fat 1.9 g 1 g 5% 2
Carbohydrates 24.5 g 13 g 5% 26.3 −7%
Total sugars 1.9 g 1 g 4.2 −55%
Added sugarsUSDA 1.9 g 1 g 2% 0.6 +245%
Dietary fiber 0 g 0 g 0% 2.6 −100%
Protein 13.2 g 7 g 14% 7.9 +68%
Salt 1.4 g 0.7 g 1.2 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 191 Samosas products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other samosas

Calories higher 21%
Sugars lower 32%
Salt higher 24%
Saturated fat higher 38%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling (cooked chicken, onion, yogurt (cultured pasteurized skim milk, skim milk powder, pasteurized cream), lemon juice (water, lemon juice concentrate), expeller pressed canola oil, spices (cumin, coriander, garam masala, ginger, black pepper, red chili powder), tomato paste (tomato paste, salt, citric acid), garlic, water, distilled white vinegar, salt, cilantro, potato starch, dextrose, dextrin, natural flavors (yeast extract, natural flavoring, maltodextrin, modified cornstarch, sunflower oil), oleoresin of paprika, cane sugar, citric acid), pastry (unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, expeller pressed canola oil, salt).

Not veganNot vegetarian
Allergens
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7.5 oz
Serving size
2 samosas (53 g)
Sold in
United States
Barcode
0099482442965

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tandoori Chicken Samosas?

Tandoori Chicken Samosas contains 264 kcal per 100 g and about 140 kcal per serving (2 samosas (53 g)).

How much sugar is in Tandoori Chicken Samosas?

Tandoori Chicken Samosas has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tandoori Chicken Samosas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tandoori Chicken Samosas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tandoori Chicken Samosas contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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