Brand
Marks & Spencer
2,490 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Cakes 9,259
c NOVA 4 Peanut & Raspberry Breakfast Bars
478
kcal
27.3
Fat g
14.9
Sugar g
0.2
Salt g
per 100 g · 16.8 g protein
d NOVA 3 Lightly Sea Salted Hand Cooked Crisps
520
kcal
29.2
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 5.7 g protein
b NOVA 4 0% FAT Greek style blueberry & Raspberry yogurt
101
kcal
2.2
Fat g
8.3
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein
d NOVA 4 Red leicester
390
kcal
32
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.5 g protein
e NOVA 3 Mini shortbread rounds
522
kcal
28.3
Fat g
15.7
Sugar g
0.9
Salt g
per 100 g · 5.4 g protein
c NOVA 4 Classic Sweet & Sour Sauce
121
kcal
0.8
Fat g
24.8
Sugar g
0.6
Salt g
per 100 g · 0.6 g protein
c NOVA 3 Salade de Pâtes, Fromage Feta et Tomates Rôties Lentement
181
kcal
7
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 6 g protein
e NOVA 4 Small Batch Vodka
470
kcal
22.7
Fat g
49.3
Sugar g
0
Salt g
per 100 g · 5.7 g protein
c NOVA 1 Orange & Carrot Juice
41
kcal
0.1
Fat g
8.1
Sugar g
0.1
Salt g
per 100 ml · 0.7 g protein
b NOVA 4 Yogurt
99
kcal
0.6
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 8.4 g protein
a NOVA 1 Mint
58
kcal
0.8
Fat g
5.3
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b NOVA 3 Salade au poulet et au bacon
103
kcal
4.3
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein
e NOVA 3 Hot Cheese Baking Burrata With Nduja & Ciabatta Crumb
262
kcal
24.2
Fat g
1.1
Sugar g
4.4
Salt g
per 100 g · 10 g protein
e NOVA 4 Bavarian Smoked Cheese
329
kcal
25.9
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 22.5 g protein
e NOVA 1 Smoothie Super Berry
63
kcal
0.5
Fat g
11.5
Sugar g
0
Salt g
per 100 g · 1 g protein
b NOVA 3 Chicken Korma
153
kcal
8.5
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 14.1 g protein
a NOVA 4 Chicken Jalfrezi with Spiced Basmati Rice
93
kcal
1.7
Fat g
2.8
Sugar g
0.2
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Gluten Free Crumpets
214
kcal
2.8
Fat g
4.5
Sugar g
1.4
Salt g
per 100 g · 2.1 g protein
c NOVA 4 Coleslaw
231
kcal
21.9
Fat g
4.8
Sugar g
0.6
Salt g
per 100 g · 0.9 g protein
a NOVA 1 Organic Seedless Grapes
70
kcal
0.2
Fat g
15.8
Sugar g
0
Salt g
per 100 g · 0.7 g protein
e NOVA 4 Dark chocolate with chilli
562
kcal
36.8
Fat g
46.5
Sugar g
0.2
Salt g
per 100 g · 5.4 g protein
d NOVA 4 Iced & Spiced Soft Bun
318
kcal
5.4
Fat g
36
Sugar g
0.3
Salt g
per 100 g · 4.9 g protein
d NOVA 1 Green Juice
47
kcal
0.1
Fat g
10.5
Sugar g
0.1
Salt g
per 100 ml · 0.3 g protein
d NOVA 4 Spanish vegan chorizo
225
kcal
17.5
Fat g
2.1
Sugar g
2.5
Salt g
per 100 g · 7.2 g protein