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Yogurt
Yogurt by Marks & Spencer provides 99 kcal per 100 g, with 13 g of sugars and 8.4 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 168 kcal | 89 +11% | |
| Total fat | 0.6 g | 1 g | 1% | 2.8 −78% |
| Saturated fat | 0.5 g | 0.9 g | 5% | 1.7 −71% |
| Carbohydrates | 15 g | 25.5 g | 9% | 11.1 +35% |
| Total sugars | 13 g | 22.1 g | 9.4 +39% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 8.4 g | 14.3 g | 29% | 4.8 +77% |
| Salt | 0.1 g | 0.2 g | 0.2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12510 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Low Fat Skyr Yogurt (Milk). Sugar Concentrated Lemon Juice-Butter (Milk) Cornflour - Flavourings - Cultures Lactobacillus bulgaricus, Streptococcus thermophilus - Colour: Carotenes. For allergens see ingredients in bold Suitable for vegetarians POT Recycle SLEEVE Recycle FILM Don't recycle at home RECYCLE WITH BAGS AT LARGE SUPERMARKET M 2930 5667 S TEAR HERE To separate for recycling
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pot (170 g)
- Sold in
- United Kingdom
- Barcode
- 29305667
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt?
Yogurt contains 99 kcal per 100 g and about 168 kcal per serving (1 pot (170 g)).
How much sugar is in Yogurt?
Yogurt has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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