Gluten Free Crumpets

by Marks & Spencer 200 g e in Crêpes Barcode 00814720

Crumpets sans gluten, crêpes à l'anglaise

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Gluten Free Crumpets by Marks & Spencer provides 214 kcal per 100 g, with 4.5 g of sugars and 2.1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crêpes category and comes in a 200 g e pack. Contains: eggs.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.6 g · Low
Sugars
4.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 107 kcal 278 −23%
Total fat 2.8 g 1.4 g 2% 9 −69%
Saturated fat 0.6 g 0.3 g 2% 3.4 −83%
Carbohydrates 44.1 g 22.1 g 8% 40.9 +8%
Total sugars 4.5 g 2.3 g 16.8 −73%
Added sugars 0 g 0 g 0% 10.7 −100%
Dietary fiber 2 g 1 g 4% 1.8 +13%
Protein 2.1 g 1.1 g 2% 7.7 −73%
Salt 1.4 g 0.7 g 0.9 +60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 363 Crêpes products on Foodmetria.

Compared with other crêpes

Calories lower 21%
Sugars lower 17%
Salt higher 19%
Saturated fat lower 4%
Protein top 99%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, Fécule de maïs, Farine de riz Sucre, Levure, _œufs_ de poules élevées en plein air asfteurjsés, Sel, Huile de tournesol, poudre à lever : E450, E501, Huile de palme, Stabilisant : E464, Gomme gua, Jus de citron, Consetvateur : E282.

Contains palm oil
Allergens
Eggs

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g e
Serving size
50 g
Labels & certifications
No glutenGreen Dot
Sold in
France
Barcode
00814720

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten Free Crumpets?

Gluten Free Crumpets contains 214 kcal per 100 g and about 107 kcal per serving (50 g).

How much sugar is in Gluten Free Crumpets?

Gluten Free Crumpets has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gluten Free Crumpets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gluten Free Crumpets contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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