Brand

Marks & Spencer

2,490 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

a b c d e
2,490 products
Lean Ham d NOVA 4
Lean Ham
Marks & Spencer · 454g
96 kcal
2.6 Fat g
0.1 Sugar g
2.2 Salt g
per 100 g · 18.1 g protein
Palm oil free 1 allergen
Vanilla bean & maple syrup smoothie c NOVA 4
Vanilla bean & maple syrup smoothie
Marks & Spencer · 500 mL
93 kcal
2.2 Fat g
11.7 Sugar g
0.2 Salt g
per 100 g · 2.6 g protein
Palm oil free 1 allergen
Vegetables spring rolls c NOVA 4
Vegetables spring rolls
Marks & Spencer · 215 g
177 kcal
7.4 Fat g
2.1 Sugar g
0.8 Salt g
per 100 g · 3.5 g protein
VeganVegetarian 5 allergens
Cheesecake Fraise & Rhubarbe e NOVA 4
Cheesecake Fraise & Rhubarbe
Marks & Spencer
377 kcal
23.8 Fat g
23.1 Sugar g
0.3 Salt g
per 100 g · 4.3 g protein
Palm oil free 2 allergens
Sucette chocolat e NOVA 4
Sucette chocolat
Marks & Spencer
545 kcal
31.6 Fat g
54 Sugar g
0.2 Salt g
per 100 g · 8.3 g protein
Palm oil free 2 allergens
Green lentils a NOVA 1
Green lentils
Marks & Spencer
121 kcal
0.7 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 9.2 g protein
Palm oil freeVegan
Dolly Mixtures e NOVA 4
Dolly Mixtures
Marks & Spencer · 120 g
381 kcal
1.8 Fat g
86.6 Sugar g
0.1 Salt g
per 100 g · 1.5 g protein
Gummi candies
Baked beans in a rich tomato sauce a NOVA 4
Baked beans in a rich tomato sauce
Marks & Spencer · 1,640 kg (4 * 410 g e)
90 kcal
0.4 Fat g
5.1 Sugar g
0.6 Salt g
per 100 g · 5.1 g protein
Palm oil free
Tikka Masala a NOVA 4
Tikka Masala
Marks & Spencer · 400 g e
131 kcal
6.9 Fat g
3.9 Sugar g
0.8 Salt g
per 100 g · 12.4 g protein
Palm oil free 1 allergen
Spiketail the dinosaur e NOVA 4
Spiketail the dinosaur
Marks & Spencer · 205 g e
517 kcal
29.3 Fat g
56.1 Sugar g
0.2 Salt g
per 100 g · 6.1 g protein
Palm oil free 2 allergens
Dominican Republic 46% Milk Drinking Chocolate e NOVA 3
Dominican Republic 46% Milk Drinking Chocolate
Marks & Spencer
618 kcal
47.4 Fat g
37.2 Sugar g
0.3 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
West Country Luxury Yogurt - Lemon & Lime curd d NOVA 4
West Country Luxury Yogurt - Lemon & Lime curd
Marks & Spencer · 150 g
169 kcal
8.1 Fat g
20.4 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil free 2 allergens
Italian style babyleaf salad b NOVA 1
Italian style babyleaf salad
Marks & Spencer · 120 g
17 kcal
0.3 Fat g
0.8 Sugar g
0.3 Salt g
per 100 g · 2 g protein
Salads
All Butter Fairtrade Brazil Nut Cookies e NOVA 4
All Butter Fairtrade Brazil Nut Cookies
Marks & Spencer · 200 g e
535 kcal
31.7 Fat g
22.1 Sugar g
0.7 Salt g
per 100 g · 7 g protein
Palm oil freeVegetarian 3 allergens
Swiss Chocolate Milk Fruits And Nuts e NOVA 4
Swiss Chocolate Milk Fruits And Nuts
Marks & Spencer · 150 g
550 kcal
35 Fat g
47 Sugar g
0.2 Salt g
per 100 g · 7.9 g protein
Palm oil free 3 allergens
Porridge a NOVA 4
Porridge
Marks & Spencer · 700g
371 kcal
6.9 Fat g
1.4 Sugar g
0.1 Salt g
per 100 g · 12.6 g protein
Palm oil freeVegetarian 1 allergen
Smoked salmon with beetroot and dill d NOVA 1
Smoked salmon with beetroot and dill
Marks & Spencer
162 kcal
7.3 Fat g
0.4 Sugar g
2.7 Salt g
per 100 g · 22.4 g protein
1 allergen
Sandwich poulet bacon c NOVA 4
Sandwich poulet bacon
Marks & Spencer · 201 g
224 kcal
8.3 Fat g
1.5 Sugar g
1.2 Salt g
per 100 g · 15.7 g protein
3 allergens
Shortbread e NOVA 3
Shortbread
Marks & Spencer
516 kcal
28.2 Fat g
14.7 Sugar g
0.8 Salt g
per 100 g · 5.7 g protein
Palm oil freeVegetarian 2 allergens
Coronation Chicken Sandwich c NOVA 4
Coronation Chicken Sandwich
Marks & Spencer
100 kcal
7.5 Fat g
2.4 Sugar g
0.4 Salt g
per 100 g · 1 g protein
3 allergens
Made Without Wheat Cheese Puff Gluten Free e NOVA 4
Made Without Wheat Cheese Puff Gluten Free
Marks & Spencer · 100 g
460 kcal
16 Fat g
0.8 Sugar g
2.5 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Sultana bran flakes c NOVA 3
Sultana bran flakes
Marks & Spencer · 500 g
353 kcal
2.1 Fat g
25 Sugar g
0.3 Salt g
per 100 g · 9.5 g protein
VeganVegetarian 1 allergen
Made Without Wheat New York Cheesecake e NOVA 4
Made Without Wheat New York Cheesecake
Marks & Spencer · 200 g
346 kcal
22 Fat g
20.2 Sugar g
0.4 Salt g
per 100 g · 3.4 g protein
Vegetarian 2 allergens
3 Cocoa & Orange Grain Bars c NOVA 4
3 Cocoa & Orange Grain Bars
Marks & Spencer · 135 g e (3 * 45 g)
402 kcal
15.3 Fat g
18.8 Sugar g
0.1 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegetarian 4 allergens