Brand
Marks & Spencer
2,490 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Cakes 9,259
d NOVA 4 Lean Ham
96
kcal
2.6
Fat g
0.1
Sugar g
2.2
Salt g
per 100 g · 18.1 g protein
c NOVA 4 Vanilla bean & maple syrup smoothie
93
kcal
2.2
Fat g
11.7
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
c NOVA 4 Vegetables spring rolls
177
kcal
7.4
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 3.5 g protein
e NOVA 4 Cheesecake Fraise & Rhubarbe
377
kcal
23.8
Fat g
23.1
Sugar g
0.3
Salt g
per 100 g · 4.3 g protein
e NOVA 4 Sucette chocolat
545
kcal
31.6
Fat g
54
Sugar g
0.2
Salt g
per 100 g · 8.3 g protein
a NOVA 1 Green lentils
121
kcal
0.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 9.2 g protein
e NOVA 4 Dolly Mixtures
381
kcal
1.8
Fat g
86.6
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
a NOVA 4 Baked beans in a rich tomato sauce
90
kcal
0.4
Fat g
5.1
Sugar g
0.6
Salt g
per 100 g · 5.1 g protein
a NOVA 4 Tikka Masala
131
kcal
6.9
Fat g
3.9
Sugar g
0.8
Salt g
per 100 g · 12.4 g protein
e NOVA 4 Spiketail the dinosaur
517
kcal
29.3
Fat g
56.1
Sugar g
0.2
Salt g
per 100 g · 6.1 g protein
e NOVA 3 Dominican Republic 46% Milk Drinking Chocolate
618
kcal
47.4
Fat g
37.2
Sugar g
0.3
Salt g
per 100 g · 8.4 g protein
d NOVA 4 West Country Luxury Yogurt - Lemon & Lime curd
169
kcal
8.1
Fat g
20.4
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 1 Italian style babyleaf salad
17
kcal
0.3
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 2 g protein
e NOVA 4 All Butter Fairtrade Brazil Nut Cookies
535
kcal
31.7
Fat g
22.1
Sugar g
0.7
Salt g
per 100 g · 7 g protein
e NOVA 4 Swiss Chocolate Milk Fruits And Nuts
550
kcal
35
Fat g
47
Sugar g
0.2
Salt g
per 100 g · 7.9 g protein
a NOVA 4 Porridge
371
kcal
6.9
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 12.6 g protein
d NOVA 1 Smoked salmon with beetroot and dill
162
kcal
7.3
Fat g
0.4
Sugar g
2.7
Salt g
per 100 g · 22.4 g protein
c NOVA 4 Sandwich poulet bacon
224
kcal
8.3
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 15.7 g protein
e NOVA 3 Shortbread
516
kcal
28.2
Fat g
14.7
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Coronation Chicken Sandwich
100
kcal
7.5
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 1 g protein
e NOVA 4 Made Without Wheat Cheese Puff Gluten Free
460
kcal
16
Fat g
0.8
Sugar g
2.5
Salt g
per 100 g · 14 g protein
c NOVA 3 Sultana bran flakes
353
kcal
2.1
Fat g
25
Sugar g
0.3
Salt g
per 100 g · 9.5 g protein
e NOVA 4 Made Without Wheat New York Cheesecake
346
kcal
22
Fat g
20.2
Sugar g
0.4
Salt g
per 100 g · 3.4 g protein
c NOVA 4 3 Cocoa & Orange Grain Bars
402
kcal
15.3
Fat g
18.8
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein