Green lentils

by Marks & Spencer in Green lentils Barcode 29073948
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Green lentils by Marks & Spencer provides 121 kcal per 100 g, with 0.3 g of sugars and 9.2 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Green lentils category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 279 −57%
Total fat 0.7 g 1.4 −51%
Saturated fat 0.3 g 0.2 +47%
Carbohydrates 15.1 g 39.7 −62%
Total sugars 0.3 g 1.6 −81%
Added sugars 0 g 0 −100%
Dietary fiber 8.5 g 14.7 −42%
Protein 9.2 g 21.3 −57%
Salt 0 g 0.3 −88%

Category average across 364 Green lentils products on Foodmetria.

Compared with other green lentils

Calories lower 16%
Sugars lower 10%
Salt higher 41%
Saturated fat higher 20%
Protein top 84%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green lentils

Palm oil freeVeganVegetarian

Product details

Sold in
United Kingdom
Barcode
29073948

Prices reported by shoppers

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Frequently asked questions

How many calories are in Green lentils?

Green lentils contains 121 kcal per 100 g.

How much sugar is in Green lentils?

Green lentils has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Green lentils healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Green lentils vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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