Brand
Marks & Spencer
2,490 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Cakes 9,259
e NOVA 4 All Butter Belgian White Chocolate Chunk Cookies
516
kcal
28
Fat g
32.4
Sugar g
0.8
Salt g
per 100 g · 6 g protein
a NOVA 1 Date & Cinnamon - Bircher Muesli
392
kcal
13.2
Fat g
6.4
Sugar g
0.1
Salt g
per 100 g · 11.9 g protein
d NOVA 4 Elstana strawberry jam
259
kcal
0.6
Fat g
60.2
Sugar g
0
Salt g
per 100 g · 0.6 g protein
d NOVA 4 Mini cocktail sausages
290
kcal
22.3
Fat g
1.4
Sugar g
1.6
Salt g
per 100 g · 11.5 g protein
d NOVA 4 Sandwichs Jambon, Fromage et Pickles
248
kcal
11.9
Fat g
4
Sugar g
1.3
Salt g
per 100 g · 13.7 g protein
b NOVA 3 Fruity Chicken Curry
128
kcal
4.1
Fat g
2.9
Sugar g
0.4
Salt g
per 100 g · 7 g protein
e NOVA 4 Curiously Strong Mints
398
kcal
0.5
Fat g
96
Sugar g
0
Salt g
per 100 g · 0.9 g protein
c NOVA 3 Mango & Passion Fruit & Greek Style Yogurt Snack Pot
104
kcal
5.5
Fat g
8.8
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
e NOVA 4 Gluten Free Fudge cake slices
463
kcal
25.3
Fat g
35.5
Sugar g
0.2
Salt g
per 100 g · 5.1 g protein
e NOVA 4 Made Without Wheat Top Iced Christmas Cake Bar
356
kcal
6.7
Fat g
50.6
Sugar g
0.4
Salt g
per 100 g · 2.3 g protein
b NOVA 4 Mini meal Roast Chicken Dinner
111
kcal
4
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 8.7 g protein
d NOVA 4 Apple & Mango High Juice
33
kcal
0.1
Fat g
8.1
Sugar g
0.1
Salt g
per 100 ml · 0.1 g protein
b NOVA 3 Peeled Large king prawns
91
kcal
1.2
Fat g
0.2
Sugar g
1.4
Salt g
per 100 g · 19.3 g protein
c NOVA 3 Pollo Arrabiata Parmigiano Wood Fired Pizza
223
kcal
9.2
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 10.1 g protein
d NOVA 4 Gingerbread Milkshake
76
kcal
2.3
Fat g
9.4
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein
d NOVA 1 Pink lady Apple juice
51
kcal
0.2
Fat g
10.8
Sugar g
0
Salt g
per 100 g · 0.4 g protein
d NOVA 3 Dirty burger dough balls
242
kcal
7.3
Fat g
6.8
Sugar g
1.3
Salt g
per 100 g · 11.8 g protein
a NOVA 1 Chickpeas in water
122
kcal
2.1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.5 g protein
c NOVA 1 Smoothie Orange, Carrot & Mango
50
kcal
0.3
Fat g
8.1
Sugar g
0
Salt g
per 100 ml · 1.3 g protein
e NOVA 4 Milk Chocolate
557
kcal
33.7
Fat g
57.1
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
b NOVA 4 Tenders beef bourguignon
99
kcal
2.9
Fat g
1.6
Sugar g
0.4
Salt g
per 100 g · 14 g protein
b NOVA 1 Noix de cajou
584
kcal
48.2
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 17.7 g protein
e NOVA 4 Cookies Chocolat Caramel
484
kcal
22.1
Fat g
35.3
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
b NOVA 3 Tomato & basil soup
35
kcal
1.4
Fat g
4.3
Sugar g
0.4
Salt g
per 100 g · 0.7 g protein