Brand

Marks & Spencer

2,490 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

a b c d e
2,490 products
All Butter Belgian White Chocolate Chunk Cookies e NOVA 4
All Butter Belgian White Chocolate Chunk Cookies
Marks & Spencer · 225 g e
516 kcal
28 Fat g
32.4 Sugar g
0.8 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 3 allergens
Date & Cinnamon - Bircher Muesli a NOVA 1
Date & Cinnamon - Bircher Muesli
Marks & Spencer
392 kcal
13.2 Fat g
6.4 Sugar g
0.1 Salt g
per 100 g · 11.9 g protein
Palm oil freeVegan 2 allergens
Elstana strawberry jam d NOVA 4
Elstana strawberry jam
Marks & Spencer · 250 g e
259 kcal
0.6 Fat g
60.2 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Mini cocktail sausages d NOVA 4
Mini cocktail sausages
Marks & Spencer
290 kcal
22.3 Fat g
1.4 Sugar g
1.6 Salt g
per 100 g · 11.5 g protein
Saucisses cocktail
Sandwichs Jambon, Fromage et Pickles d NOVA 4
Sandwichs Jambon, Fromage et Pickles
Marks & Spencer · 218 g
248 kcal
11.9 Fat g
4 Sugar g
1.3 Salt g
per 100 g · 13.7 g protein
4 allergens
Fruity Chicken Curry b NOVA 3
Fruity Chicken Curry
Marks & Spencer · 400 g
128 kcal
4.1 Fat g
2.9 Sugar g
0.4 Salt g
per 100 g · 7 g protein
Palm oil free 1 allergen
Curiously Strong Mints e NOVA 4
Curiously Strong Mints
Marks & Spencer · 50 g
398 kcal
0.5 Fat g
96 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil free
Mango & Passion Fruit & Greek Style Yogurt Snack Pot c NOVA 3
Mango & Passion Fruit & Greek Style Yogurt Snack Pot
Marks & Spencer
104 kcal
5.5 Fat g
8.8 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Palm oil free 1 allergen
Gluten Free Fudge cake slices e NOVA 4
Gluten Free Fudge cake slices
Marks & Spencer · 125 g
463 kcal
25.3 Fat g
35.5 Sugar g
0.2 Salt g
per 100 g · 5.1 g protein
3 allergens
Made Without Wheat Top Iced Christmas Cake Bar e NOVA 4
Made Without Wheat Top Iced Christmas Cake Bar
Marks & Spencer · 450 g
356 kcal
6.7 Fat g
50.6 Sugar g
0.4 Salt g
per 100 g · 2.3 g protein
VeganVegetarian 3 allergens
Mini meal Roast Chicken Dinner b NOVA 4
Mini meal Roast Chicken Dinner
Marks & Spencer · 270 g
111 kcal
4 Fat g
0.7 Sugar g
0.5 Salt g
per 100 g · 8.7 g protein
3 allergens
Apple & Mango High Juice d NOVA 4
Apple & Mango High Juice
Marks & Spencer · 1 L e
33 kcal
0.1 Fat g
8.1 Sugar g
0.1 Salt g
per 100 ml · 0.1 g protein
Palm oil free 1 allergen
Peeled Large king prawns b NOVA 3
Peeled Large king prawns
Marks & Spencer · 140g
91 kcal
1.2 Fat g
0.2 Sugar g
1.4 Salt g
per 100 g · 19.3 g protein
1 allergen
Pollo Arrabiata Parmigiano Wood Fired Pizza c NOVA 3
Pollo Arrabiata Parmigiano Wood Fired Pizza
Marks & Spencer · 480 g
223 kcal
9.2 Fat g
3.3 Sugar g
1 Salt g
per 100 g · 10.1 g protein
Palm oil free 2 allergens
Gingerbread Milkshake d NOVA 4
Gingerbread Milkshake
Marks & Spencer · 750ml
76 kcal
2.3 Fat g
9.4 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Palm oil free 1 allergen
Pink lady Apple juice d NOVA 1
Pink lady Apple juice
Marks & Spencer
51 kcal
0.2 Fat g
10.8 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan
Dirty burger dough balls d NOVA 3
Dirty burger dough balls
Marks & Spencer
242 kcal
7.3 Fat g
6.8 Sugar g
1.3 Salt g
per 100 g · 11.8 g protein
1 allergen
Chickpeas in water a NOVA 1
Chickpeas in water
Marks & Spencer · 400g
122 kcal
2.1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 7.5 g protein
Palm oil freeVegan
Smoothie Orange, Carrot & Mango c NOVA 1
Smoothie Orange, Carrot & Mango
Marks & Spencer · 750 ml
50 kcal
0.3 Fat g
8.1 Sugar g
0 Salt g
per 100 ml · 1.3 g protein
Palm oil freeVegetarian
Milk Chocolate e NOVA 4
Milk Chocolate
Marks & Spencer
557 kcal
33.7 Fat g
57.1 Sugar g
0.2 Salt g
per 100 g · 4.8 g protein
Palm oil free 2 allergens
Tenders beef bourguignon b NOVA 4
Tenders beef bourguignon
Marks & Spencer · 650 g
99 kcal
2.9 Fat g
1.6 Sugar g
0.4 Salt g
per 100 g · 14 g protein
Palm oil free 3 allergens
Noix de cajou b NOVA 1
Noix de cajou
Marks & Spencer · 70 g e
584 kcal
48.2 Fat g
4.6 Sugar g
0 Salt g
per 100 g · 17.7 g protein
Palm oil freeVegan 1 allergen
Cookies Chocolat Caramel e NOVA 4
Cookies Chocolat Caramel
Marks & Spencer
484 kcal
22.1 Fat g
35.3 Sugar g
0.8 Salt g
per 100 g · 5.3 g protein
3 allergens
Tomato & basil soup b NOVA 3
Tomato & basil soup
Marks & Spencer · 600g
35 kcal
1.4 Fat g
4.3 Sugar g
0.4 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegetarian