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Tenders beef bourguignon
Tenders beef bourguignon by Marks & Spencer provides 99 kcal per 100 g, with 1.6 g of sugars and 14 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bœufs bourguignons category and comes in a 650 g pack. Contains: beef, milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 99 kcal | 101 |
| Total fat | 2.9 g | 3.5 −17% |
| Saturated fat | 1 g | 1.3 −20% |
| Carbohydrates | 3.7 g | 6.1 −40% |
| Total sugars | 1.6 g | 1.7 −8% |
| Added sugars | 2.3 g | 0.7 +232% |
| Dietary fiber | 0.9 g | 1.3 −28% |
| Protein | 14 g | 10.4 +35% |
| Salt | 0.4 g | 1 −56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 157 Bœufs bourguignons products on Foodmetria.
Compared with other bœufs bourguignons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beef (46%) • Silverskin Onions (13%) • Button Mushrooms (13%) • Water • Red Wine • Smoked Bacon (3%) (Pork (87%) • Water • Curing Salt (Salt • Preservative: Sodium Nitrite, Potassium Nitrate) • Antioxidant: E301) • Beef Stock (Water • Beef Bones • Tomato Purée • Onions • Carrots • Seaweed • Shiitake Mushrooms • White Wine Vinegar) • Cornflour • Onions • Sugar • Tomato Paste • Rapeseed Oil • Yeast Extract • Brown Sugar • Unsalted Butter (Milk) • Salt • Caramelised Sugar Syrup • Dried Red Wine • Roasted Garlic Purée • Dried Porcini Mushrooms • Tomato Powder • Dried Vinegar • Dried Garlic • Ground Black Pepper • Dried Caramelised Sugar • Thyme • Concentrated Redcurrant Juice • Flavouring • Cracked Black Pepper • Ground Bay Leaves.
- Allergens
- BeefMilkPork
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 650 g
- Labels & certifications
- No glutenFSC
- Sold in
- United Kingdom
- Barcode
- 29251865
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tenders beef bourguignon?
Tenders beef bourguignon contains 99 kcal per 100 g.
How much sugar is in Tenders beef bourguignon?
Tenders beef bourguignon has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tenders beef bourguignon healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tenders beef bourguignon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tenders beef bourguignon contain?
According to the label data it contains: Beef, Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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