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Vegetables spring rolls
Vegetables spring rolls by Marks & Spencer provides 177 kcal per 100 g, with 2.1 g of sugars and 3.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nems category and comes in a 215 g pack. Contains: gluten, milk, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 177 kcal | 190 −7% | |
| Total fat | 7.4 g | 7.4 g | 9% | 7.3 |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.2 −28% |
| Carbohydrates | 23 g | 23 g | 8% | 23.8 |
| Total sugars | 2.1 g | 2.1 g | 3.4 −38% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 0.9 −87% |
| Protein | 3.5 g | 3.5 g | 7% | 6.5 −46% |
| Salt | 0.8 g | 0.8 g | 1.4 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Nems products on Foodmetria.
Compared with other nems
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Beansprouts (13%). Water Carrots (10%) Edamame Soybeans (10%) Water G, Chestnuts (10%) Rapeseed Oil Red Peppers (6%) Cornflour. Cooked Rice Noodles (2%), (Rice Flour Water), Ginger - Red Chillies, Dark Soy Sauce (Water, soybeans,wheat (contains Gluten), Salt), Salt, Toasted Sesame Oil, Sugar, Dried Palm Fat, Garlic Purée, Ginger Purée, Five Spice (Fennel, Cinnamon, Star Anise, Cloves, Ginger) Dextrose, Toban, Jhan (Red Chillies, Salt Soybeans, rapeseed, Oil Water. Ginger Purée, Dried Chillies, Acidity Regulator: Citric Acid - Wheat (contains Gluten)) Emulsifier: E47, Concentrated Mushrooms, Soybeans, vegetable Oil (Sunflower/Rapeseed). Rice - Ground Star, Anise, Antioxidant: E307, Dried Mushrooms, Onion Extract, yeast.
- Allergens
- GlutenMilkNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 215 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- VegetarianFSCVegan
- Sold in
- France, United Kingdom
- Barcode
- 00090056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetables spring rolls?
Vegetables spring rolls contains 177 kcal per 100 g and about 177 kcal per serving (1 serving (100 g)).
How much sugar is in Vegetables spring rolls?
Vegetables spring rolls has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetables spring rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetables spring rolls vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegetables spring rolls contain?
According to the label data it contains: Gluten, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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