View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
4 nems legumes
4 nems legumes by AGIS provides 178 kcal per 100 g, with 5.7 g of sugars and 4.1 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nems category and comes in a 280 g pack. Contains: celery, gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 178 kcal | 190 −6% | |
| Total fat | 7 g | 7 g | 9% | 7.3 −5% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1.2 −52% |
| Carbohydrates | 23 g | 23 g | 8% | 23.8 |
| Total sugars | 5.7 g | 5.7 g | 3.4 +68% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 4.1 g | 4.1 g | 8% | 6.5 −37% |
| Salt | 1.1 g | 1.1 g | 1.4 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Nems products on Foodmetria.
Compared with other nems
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nems (4x65g) : Légumes 34,7% (carotte 14,4%, chataigne d'eau 7,8%, germe de haricot mungo 5,5%, chou de Milan 3,7%, oignon 3,3%), eau, vermicelle de pois réhydraté, farine de riz 11,3%, protéine de SOJA réhydratée, ciboule, fèves de SOJA, semoule de BLE, champignon noir réhydraté, amidon de riz, sel, fibre de bambou, huile de tournesol, gingembre. Huile de tournesoi. Traces possibles de poisson, crustacés, mollusque, lait, ceuf, moutarde, céleri, graines de sésame, fruits à coque. Sauce aigre-douce (20g) : eau, sucre, vinaigre d'alcool, poivron, amidon transformé, ananas concentré, sel, huile de colza, sauce SOJA (eau, graines de SOJA, sel, eau, farine de BLE), épices, épaississants E412, E415. Pourcentages exprimés sur chaque composants.
- Allergens
- CeleryGlutenMustardSesame seedsSoybeans
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardNutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 100g
- Labels & certifications
- VegetarianNo artificial flavorsNo palm oilVegan
- Sold in
- France
- Barcode
- 3366760042832
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 4 nems legumes?
4 nems legumes contains 178 kcal per 100 g and about 178 kcal per serving (100g).
How much sugar is in 4 nems legumes?
4 nems legumes has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4 nems legumes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 nems legumes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 4 nems legumes contain?
According to the label data it contains: Celery, Gluten, Mustard, Sesame seeds, Soybeans. It may also contain traces of crustaceans, eggs, fish, milk, molluscs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
b More nems
View all →
c NOVA 4 
b NOVA 3 
c NOVA 4 
d 
c NOVA 3 
c NOVA 3 More from AGIS
View all →
c NOVA 4 
c NOVA 4 
e NOVA 3 
d NOVA 4 
c NOVA 4 
d NOVA 4