Nutrition report ready

Chipotle Chicken with Rice, Chickpeas, Fresh Spinach and Smoky Tomato…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score A NOVA 4

View details

Chipotle Chicken with Rice, Chickpeas, Fresh Spinach and Smoky Tomato Salsa Sauce

by Marks & Spencer 300 g in Microwave meals Barcode 00313070

Viande de poulet marinée avec une sauce pimentée à la tomate saveur fumée, des poivrons rouges, du riz, des haricots noirs, des pois chiches.et des épinards, riche en protéines. - Chipotle Chicken with Rice, Chickpeas, Fresh Spinach and Smoky Tomato Salsa Sauce

Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chipotle Chicken with Rice, Chickpeas, Fresh Spinach and Smoky Tomato Salsa Sauce by Marks & Spencer provides 96 kcal per 100 g, with 2.1 g of sugars and 9.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
2.1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 288 kcal 139 −31%
Total fat 2.1 g 6.3 g 8% 5.7 −63%
Saturated fat 0.3 g 0.9 g 5% 2.1 −86%
Carbohydrates 8.2 g 24.6 g 9% 14.2 −42%
Total sugars 2.1 g 6.3 g 2.3 −9%
Added sugars 0.3 g 0.9 g 2% 0.8 −63%
Protein 9.2 g 27.6 g 55% 6.9 +33%
Salt 0.3 g 0.9 g 0.8 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 14%
Sugars higher 43%
Salt lower 5%
Saturated fat lower 4%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blanc de poulet cuit (20 %), Tomates, Poivrons rouges (11 %), Riz long grain cuit (Riz long grain : Eau), Haricots noirs (8 %) - Pois chiches (6%). Oignons, Maïs doux (4%) : Carottes, Épinards (2,5 %) - Huile de colza, Eau fumée au bois de chêne d'Anglesey Sea Salt Purée d'ail Fécule de mais Épices moulues (Paprika fumé, Coriandre, Paprika, Poudre de piment Chipotle Poudre de piment Guajillo, Curcuma, Poivre noir , Cumin, Cannelle, Clou de girofle), Vinaigre de vin blanc, Purée de gingembre, Sel, Gélatine de bœuf, Tomates séchées, Graines entières de cumin grillées, Piments rouges, Ail, Jus de citron vert, Flocons de piment Guajllo, Origan déshydraté, Ail déshydraté, Piments rouges écrasés, Romarin moulu, Basilic déshydraté, Sucre.

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
Source of proteinsHigh proteinsDo not freezeGreen Dot
Sold in
France
Barcode
00313070

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chipotle Chicken with Rice, Chickpeas, Fresh Spinach and Smoky Tomato Salsa Sauce?

Chipotle Chicken with Rice, Chickpeas, Fresh Spinach and Smoky Tomato Salsa Sauce contains 96 kcal per 100 g and about 288 kcal per serving (300 g).

How much sugar is in Chipotle Chicken with Rice, Chickpeas, Fresh Spinach and Smoky Tomato Salsa Sauce?

Chipotle Chicken with Rice, Chickpeas, Fresh Spinach and Smoky Tomato Salsa Sauce has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chipotle Chicken with Rice, Chickpeas, Fresh Spinach and Smoky Tomato Salsa Sauce healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chipotle Chicken with Rice, Chickpeas, Fresh Spinach and Smoky Tomato Salsa Sauce vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chipotle Chicken with Rice, Chickpeas, Fresh Spinach and Smoky Tomato Salsa Sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More microwave meals

View all →

More from Marks & Spencer

View all →