Brand
L'assiette Bleue
58 L'assiette Bleue products average 191 kcal, 1.9 g of sugars and 12.9 g of protein per 100 g. 79% of graded products rate Nutri-Score A or B. 59% are ultra-processed (NOVA 4).
Lowest in sugar: Hachés de saumon thym et oignon (0.2 g per 100 g)
Meals 5,047Microwave meals 1,986Hamburgers 1,425Shrimps 1,327Fishes 1,091Preparations made from fish meat 988Salmons 913Meals with fish 642Breaded fish 627Fish preparations 517Cod fillets 428Crevettes decortiquees 239
b NOVA 3 Filet de Merlu 4 graines et céréales
207
kcal
9.1
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b NOVA 3 Lieu noir panire bio
192
kcal
7.2
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 13 g protein
b NOVA 3 Brandade de Morue parmentière et sa purée bio
131
kcal
4.9
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 13 g protein
b NOVA 4 Crevet Nature Decortiquees Cuites
100
kcal
1.2
Fat g
2.2
Sugar g
1.7
Salt g
per 100 g · 20.1 g protein
b NOVA 4 Crevettes nature BIO décortiquées cuites
80
kcal
0.8
Fat g
0.4
Sugar g
1.7
Salt g
per 100 g · 18 g protein
b NOVA 4 Filet de Limande du Nord Meunière
172
kcal
7.4
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 13 g protein
a NOVA 4 Nuggets de colin d'alaska
216
kcal
9.2
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 12.2 g protein
b NOVA 3 Pané au Merlan
192
kcal
7.2
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a NOVA 3 Pane de cabillaud
193
kcal
7.9
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a NOVA 3 Crevettes nature
81
kcal
1
Fat g
0.3
Sugar g
1.2
Salt g
per 100 g · 18 g protein
c NOVA 3 P’tits Croustis
230
kcal
9.6
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 8 g protein
a NOVA 3 Filets de Colin panure bio
195
kcal
7.1
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 12 g protein
c NOVA 4 Les Papillotes de Brick St Jacques et fondue de poireaux
222
kcal
14.6
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 5.6 g protein
b Acras de morue
190
kcal
9.7
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 11 g protein
b NOVA 4 Sole Meunière
186
kcal
7.8
Fat g
2.1
Sugar g
1.2
Salt g
per 100 g · 14.6 g protein
a NOVA 3 Gambas panées
225
kcal
8
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 16 g protein
c NOVA 4 Croq Poisson From.X2 A.bl,
244
kcal
11
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 9.5 g protein
a NOVA 3 Hachés de Saumon
202
kcal
12
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 17.9 g protein
c Gambas Nature Décortiqués Cuites
87
kcal
0.9
Fat g
2
Sugar g
1.9
Salt g
per 100 g · 17.4 g protein
b Acras Morue Msc Ing Bio 150G
227
kcal
11
Fat g
2.2
Sugar g
0.7
Salt g
per 100 g · 12 g protein
d NOVA 3 Lasagnes de saumon Bio
189
kcal
11.3
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 10.8 g protein
b NOVA 4 Papillote de saumon et petits légumes
298
kcal
16.9
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 15 g protein
b NOVA 3 Nuggets de saumon
296
kcal
16.9
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 15 g protein
b NOVA 4 Hachés au saumon échalote & ciboulette
217
kcal
15.2
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 15.2 g protein