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Hachés au saumon échalote & ciboulette
Hachés au saumon échalote & ciboulette by L'assiette Bleue provides 217 kcal per 100 g, with 1 g of sugars and 15.2 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh meals category and comes in a 360 g (2 x 180 g) pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 217 kcal | 164 +32% |
| Total fat | 15.2 g | 8.3 +83% |
| Saturated fat | 2.7 g | 3 −9% |
| Carbohydrates | 4.3 g | 14 −69% |
| Total sugars | 1 g | 2.3 −57% |
| Added sugars | 0.6 g | 0.9 −28% |
| Dietary fiber | 0.9 g | 2 −55% |
| Protein | 15.2 g | 7.9 +92% |
| Salt | 0.8 g | 1 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Fresh meals products on Foodmetria.
Compared with other fresh meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Saumon (_poisson_) 75 %, eau, huile de tournesol, échalote 3,8 %, crème (crème de _lait_, stabilisant : E407), flocons de pomme de terre (pomme de terre déshydratée, émulsifiants : E471), farine de _blé_, fibre de _blé_, _gluten_, blanc d'_oeuf_, concentré de tomate, fécule de manioc, oignon cuit (oignon, sucre, vinaigre, huile de tournesol, sel), fumet de _poisson_ (maltodextrine, fécule de pomme de terre, _poisson_ et extrait de _poisson_, amidon de maïs, oignon, huile de tournesol, ail, épaississant : E412, épices), sel, ciboulette 0,7 %, oignons frits (oignons, huile de palme, farine de _blé_, sel), dextrose.
- Allergens
- EggsFishGlutenMilk
- May contain traces
- CrustaceansMolluscsSoybeansArête
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g (2 x 180 g)
- Labels & certifications
- No preservativesGreen DotNo coloringsSans arêtes
- Sold in
- France, Switzerland
- Barcode
- 3551610000968
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hachés au saumon échalote & ciboulette?
Hachés au saumon échalote & ciboulette contains 217 kcal per 100 g.
How much sugar is in Hachés au saumon échalote & ciboulette?
Hachés au saumon échalote & ciboulette has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hachés au saumon échalote & ciboulette healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hachés au saumon échalote & ciboulette vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hachés au saumon échalote & ciboulette contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of crustaceans, molluscs, soybeans, arête. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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