Pane de cabillaud by L'assiette Bleue

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Pane de cabillaud

by L'assiette Bleue 200 g in Breaded cod fish Barcode 3551610008162
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Pane de cabillaud by L'assiette Bleue provides 193 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded cod fish category and comes in a 200 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 192
Total fat 7.9 g 8.2
Saturated fat 0.9 g 0.9
Carbohydrates 17 g 16.3
Total sugars 1.3 g 1.3
Added sugars 0 g 0.2 −100%
Dietary fiber 1.7 g 1 +69%
Protein 13 g 12.5
Salt 0.4 g 0.7 −43%

Category average across 87 Breaded cod fish products on Foodmetria.

Compared with other breaded cod fish

Calories lower 41%
Sugars higher 39%
Salt lower 2%
Saturated fat higher 47%
Protein top 47%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Portion de filets de cabillaud (Gadus morhua) 72%, chapelure (farine de _blé_, levure, sel), huile de tournesol, eau, farine de _blé_.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CrustaceansEggsMilkMolluscsSoybeansArêtes

Product details

Quantity
200 g
Labels & certifications
Low or no saltSustainableLow saltOrganicSustainable fisheryEU OrganicReduced salt25% less saltFR-BIO-01Sustainable Seafood MSCMSC C 50643
Sold in
France
Barcode
3551610008162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pane de cabillaud?

Pane de cabillaud contains 193 kcal per 100 g.

How much sugar is in Pane de cabillaud?

Pane de cabillaud has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pane de cabillaud healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pane de cabillaud vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pane de cabillaud contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of crustaceans, eggs, milk, molluscs, soybeans, arêtes. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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