P’tits Croustis by L'assiette Bleue

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

P’tits Croustis

by L'assiette Bleue 200 g in Meals with fish Barcode 3551610010592
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

P’tits Croustis by L'assiette Bleue provides 230 kcal per 100 g, with 1.7 g of sugars and 8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals with fish category and comes in a 200 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 172 +34%
Total fat 9.6 g 10.8 −11%
Saturated fat 1.1 g 2.3 −52%
Carbohydrates 29 g 9.1 +217%
Total sugars 1.7 g 1.6 +5%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.7 g 1.4 +20%
Protein 8 g 9.1 −12%
Salt 1.1 g 1.1 −5%

Category average across 641 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories higher 18%
Sugars higher 32%
Salt higher 29%
Saturated fat lower 35%
Protein top 52%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chair de cabillaud (poisson) 27%, flocon de pomme de terre réhydraté 26% (dont extrait de romarin), chapelure (farine de blé, levure, sel), huile de tournesol, oignon, eau, semoule de blé, farine de blé, crème de lait, poudre de lait, huile d'olive, persil, sel, ail.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisheryNo preservativesNo coloringsNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
3551610010592

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in P’tits Croustis?

P’tits Croustis contains 230 kcal per 100 g.

How much sugar is in P’tits Croustis?

P’tits Croustis has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is P’tits Croustis healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is P’tits Croustis vegan?

Based on its ingredient list, it is not vegan.

What allergens does P’tits Croustis contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried P’tits Croustis? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meals With Fish by Nutri-Score Highest-Protein Meals With Fish Least Processed Meals With Fish Lowest-Calorie Meals With Fish Best Low-Sugar Meals With Fish

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Petits merlus blancs a
Petits merlus blancs
Unknown brand
81 kcal
1.6 Fat g
0.6 Sugar g
0.2 Salt g
per 100 g · 16.6 g protein
Nutri-Score A vs C−65% sugar−54% saturated fat
6 Coeurs de merlu blanc du Cap a NOVA 3
6 Coeurs de merlu blanc du Cap
Carrefour Extra
74 kcal
1.1 Fat g
0.9 Sugar g
0.4 Salt g
per 100 g · 16 g protein
Nutri-Score A vs C−73% saturated fat−67% salt
Bouillabaisse a NOVA 3
Bouillabaisse
Picard · 650 g
64 kcal
2.3 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 9.3 g protein
Nutri-Score A vs C−71% sugar−55% saturated fat
Salade de morue a l'ancienne a
Salade de morue a l'ancienne
Morue France Cuisine
117 kcal
5.8 Fat g
0.2 Sugar g
0.1 Salt g
per 100 g · 6.4 g protein
Nutri-Score A vs C−88% sugar−90% salt

More meals with fish

View all →
Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux b NOVA 3
Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux
Picard · 1 kg e
112 kcal
3.7 Fat g
2.6 Sugar g
0.6 Salt g
per 100 g · 5.6 g protein
Palm oil free 4 allergens
Burger de colin d’Alaska b NOVA 4
Burger de colin d’Alaska
Lidl · 200 g
191 kcal
9.5 Fat g
0.2 Sugar g
1.1 Salt g
per 100 g · 13.1 g protein
Palm oil free 4 allergens
Croques cabillaud c NOVA 3
Croques cabillaud
Briau · 4 x 100 g
158 kcal
6.1 Fat g
1.2 Sugar g
1.1 Salt g
per 100 g · 9.9 g protein
Palm oil free 4 allergens
Parmentier de poisson à la ciboulette c NOVA 3
Parmentier de poisson à la ciboulette
Lidl · 300 g
121 kcal
5.4 Fat g
1.7 Sugar g
0.6 Salt g
per 100 g · 6.5 g protein
Palm oil free 3 allergens
2 galettes au sarrasin, saumon fondue de poireaux c NOVA 4
2 galettes au sarrasin, saumon fondue de poireaux
Picard · 250 g
190 kcal
7.4 Fat g
3.4 Sugar g
1 Salt g
per 100 g · 8.9 g protein
Palm oil free 4 allergens
2 croques saumons pomme de terre et légumes c NOVA 3
2 croques saumons pomme de terre et légumes
Lidl · 200 g
163 kcal
9.4 Fat g
1.6 Sugar g
1 Salt g
per 100 g · 9.5 g protein
Palm oil free 4 allergens

More from L'assiette Bleue

View all →
Filet de Merlu 4 graines et céréales b NOVA 3
Filet de Merlu 4 graines et céréales
L'assiette Bleue · 240 g
207 kcal
9.1 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Palm oil free 4 allergens
Lieu noir panire bio b NOVA 3
Lieu noir panire bio
L'assiette Bleue
192 kcal
7.2 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Brandade de Morue parmentière et sa purée bio b NOVA 3
Brandade de Morue parmentière et sa purée bio
L'assiette Bleue · 290 g
131 kcal
4.9 Fat g
5 Sugar g
0.5 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Crevet Nature Decortiquees Cuites b NOVA 4
Crevet Nature Decortiquees Cuites
L'assiette Bleue · 100 g
100 kcal
1.2 Fat g
2.2 Sugar g
1.7 Salt g
per 100 g · 20.1 g protein
Palm oil free 1 allergen
Crevettes nature BIO décortiquées cuites b NOVA 4
Crevettes nature BIO décortiquées cuites
L'assiette Bleue · 100 g
80 kcal
0.8 Fat g
0.4 Sugar g
1.7 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Filet de Limande du Nord Meunière b NOVA 4
Filet de Limande du Nord Meunière
L'assiette Bleue · 200 g
172 kcal
7.4 Fat g
1.8 Sugar g
1.2 Salt g
per 100 g · 13 g protein
3 allergens